Sunday, July 8, 2007

GOOD DIGESTION IS ESSENTIAL FOR GOOD HEALTH

A healthy digestive system is crucial to your overall
health. Today more and more people have reported having
problems like indigestion, acidity and poor waste
elimination. The reason is the fast paced life style, and
lack of adequate sleep or lack of nourishing diet. Our fast
food diets contain refined sugar, preservatives,
antibiotic, and hormones that interfere with digestion and
health in general. So called "junk food" is contributing to
a vast variety of ailments and obesity.

Natural digestive supplements, vitamins, herbs and
probiotics are well known to provide people with fast
relief from problems like indigestion, acidity and poor
waste elimination. Since conventional synthetic drugs are
often very difficult for the body to absorb and carry
undesirable side effects, an effective alternative is the
use of all natural enzymes, fiber, vitamins, supplements,
herbs, and probiotics that are derived from natural
sources. All natural digestive aids are fast acting and
easily absorbed by the human body. Natural digestion
chewable wafers or liquids help your body to better absorb
food nutrients from the foods you eat and the supplements
you take - plus you're able to break down dairy products
and other hard-to-digest foods. Natural digestion enzymes,
fiber, supplements, vitamins, herbs, and probiotics help
balance and ease digestive discomfort.

Enzymes are proteins that are a vital energy factor needed
for every digestive action and reaction that our body needs
for proper health. Enzymes combine with coenzymes forming
almost 100,000 different substances in the body that make
it possible to see, hear, feel, move, digest food and allow
the brain to function efficiently. All organs, tissues and
all the 100 trillion cells in our bodies depend on the
interaction of metabolic enzymes and the energy they help
produce. Enzymes break down food particles that are too
large or have begun to putrefy. When food particles are too
large or have begun to putrefy, our bodies are unable to
absorb them and they become like invaders to our blood
stream, cells and intestines. Then our immune system begins
to attack them in order to protect us. The results may take
the forms of nausea, runny eyes, headaches, acid reflux,
heart burn, fatigue, allergies or respiratory difficulty,
leaky gut, weight gain, candida, or constipation.

Conventional cooking, cooking with a microwave, processed
foods and some freezing destroy the enzymes naturally
contained in food. At times our own body's enzyme producing
capacity gets overwhelmed and our metabolic digestive
ability is compromised. The use of antibotics also destroys
beneficial micoflora in our intestines. Research indicates
that as we age, the cells in our pancreas becomes less
efficient causing an enzyme deficiency that weakens the
trillions of cells in our bodies. This enzyme deficiency
then, in turn, speeds the aging process creating an
undesirable cycle. We can counteract the effects of food
preparation, aging, and digestion overwhelm by using all
natural enzyme supplements and formulas that increase the
amount of enzymes in our body and create a healthy,
properly functioning digestive system.

Probiotics derived from natural sources enhance the growth
of beneficial microflora in our intestines. Mircoflora
helps process vitamins, nutrients and enzymes that enhance
digestive process. The microflora protects our bodies by
removing harmful foreign materials that our bodies cannot
remove and prevent harmful bacteria from growing in our
intestines that causes illness. As we age, the health
microflora in our intestines decreases. Our common
complaint as we age, is that we cannot eat the way we used
to eat or the foods we used to be able to eat. We may
develop lactose intolerance, have difficulty with waste
elimination, experience respiratory difficulty, acid
relux,and feel less energetic or perhaps toxic. Regular
replacement of beneficial microflora with the use of all
natural probiotics helps us to continually breakdown dairy
products or other food that are difficult to digest
enabling us to avoid experiencing acid reflux, weight gain
and other digestive difficulties that actually speed the
aging process.

Of course, all natural fiber is extremely important for
good digestion. Soluble fiber attracts water during
digestion. This slows down the digestive process and allows
you stomach and intestine to absorb more of the nutrition
from the food you have eaten. All natural insoluble fiber
allows food to move through the digestive tracts of your
body and then enables waste and toxins to be eliminated
through the bowel. Insoluble fiber removes any blockage in
the intestines that may lead to constipation. Fiber is
essential for your body to absorb vital vitamins, minerals,
and other nutrients and to facilitate the removal of waste
materials.

All natural enzymes, fiber, vitamin, supplements, herbs,
and probotics help our body to better absorb and utilize
the food we eat. They also help us experience proper waste
elimination which is vital for removing toxins that could
cause us harm and speed the aging process. A well
functioning, healthy digestive system is vital to our well
being. All natural digestive aid products are an enormous
advantage over the use of conventional synthetic drugs.
Together, all natural probiotics, digestive enzymes and
fiber are a powerhouse for healthy digestion.


----------------------------------------------------
Jennifer has over twenty years experience with all natural
health care products. She provides the highest quality all
natural health care products through
http://www.sweetmedicineessentials.com

No comments: