How to Lose Manboobs

How to Lose Manboobs
You don't have to go through life with man boobs (otherwise
known as male breasts). In fact, you can burn away chest
fat and get rid of your manboobs forever with just three
short, but intense workouts per week.

Getting rid of manboobs is as simple as getting rid of any
other fat. You need to cut back on the junk, and fill up on
the intensity. Strength training and interval training
exercises make up the fastest fat loss workout you can do
at home. You don't need fancy equipment or a gym membership
(where you'll be too embarrassed by your man boobs to go
anyway).

Listen, women love a chiseled chest, but are turned off by
the site of manboobs poking through a sweatshirt. That's
why I've put together a fat burning program that focuses on
building muscle and blasting fat with all sorts of
push-ups, chest exercises, and intervals.

In fact, even the abdominal workouts work the chest and
help convert those man boobs back into a real man's chest
in just weeks. What you need to do is short, intense
workouts. Supplements won't help. Cardio won't work. And
doing nothing but pushups and bench presses aren't the
answer to your prayers.

Nutrition is important, but short, burst workouts are the
key to chest fat burning. Start with total body strength
training and then move to interval training.

You can gain muscle and lose fat with short workouts. You
don't need to be training 6 days per week or spending
hundreds of dollars each month on fancy (but worthless)
supplements.

Soon you'll be the guy who is first to take his shirt off
at the beach. No more hiding under sweats in the middle of
July, or avoiding the water because you don't want anyone
to see your manboobs.

And no matter what anyone says, you don't have to rely on
surgery. Besides, that will leave ugly scars that will
leave you just as self-conscious as when you had man boobs.
The only fix is a permanent lifestyle change, thanks to the
3 short workouts per week of strength training and interval
training. You'll see changes in your man boobs, love
handles, and arm definition within weeks, going from male
breasts to ripped abs in the process.

Short, burst workouts are not like all those other aerobic,
slow cardio programs you've tried in the past that didn't
work. And it's not a wimpy machine circuit that just ends
up being a waste of your time. Instead, short, burst
workouts are a unique exercise system that you can do in
the comfort of your own home, so that no one at the gym can
point or stare at your chest ' at least not until they are
staring with respect.

The fastest way, the safest way, and the only way to get
rid of man boobs is with strength training and interval
training. Combine that with a nutritionist's sensible
nutrition guidelines, and you'll have a new body, and a new
chest in just weeks. Lose your manboobs today and say
goodbye to chest fat forever.

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Learn how to lose manboobs without cardio at
http://www.turbulencetraining.com
Men's Health expert Craig Ballantyne sharess his
trademarked fat burning workout secrets and reveals the
Dark Side of Cardio in a free report.