First let's discuss what exactly acne is. Everyone is
familiar with the word and the dreaded effects it has,
especially on the youth all around the world that struggle
with it through out school, but let's examine it a little
bit closer. Acne is an inflammatory skin condition that
occurs when bacteria enters into the pores on the skin and
spreads. It is also a result of the oil glands in the body
over producing the healthy amount of oil that is needed for
your body to function correctly. This is what clogs the
pores in your skin and causes the acne to appear.
Now it's important that you learn how to not only treat
your existing acne, but also prevent it. When we get right
down the cause, we can learn how to actually get rid of it
for good, or at least combat it in a way that it won't be
returning anytime soon. Because when you battle the cause
as opposed to the outcome you get better results.
1. Keep your face clean. It cannot be stressed enough that
this is one of the most important aspects of skin care and
keeping your acne at bay. The reason you are experiencing
it in the first place is because your skin's pores are
clogged, so you don't want them to get even more clogged by
touching your face all the time.
2. Exfoliate your skin. By doing this you are targeting and
destroying the dead skin cells on your face that contribute
to acne. Buy a cream, lotion, or facial scrub from the
store and have a daily regimen of exfoliation. This is a
huge step in taking care of your skin and staying acne free.
3. See your dermatologist. This is a person who specifies
in the skin and how to take care of it. He will give you an
idea of both what kind of acne you have and also how to
take care of it properly. There are different solutions
that they can suggest to you, ranging from topical
solutions (antibiotics you ingest by mouth) to laser light
treatment, and even home made treatments.
4. An important thing to remember is keep yourself
educated. Go on the internet, it has thousands upon
millions of paged dedicated to the very topic of acne
treatment and it will help you immensely. Also talk to
people who have or are experiencing their own troubles
regarding this skin condition.
5. And also make sure your diet is balanced and nutritious,
because part of taking care of your skin is knowing what to
put in your body.
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Are you sick and tired of dealing with acne? To learn how
to completely rid yourself of acne in as little as 3 days
visit
http://www.eliminateyouracne.com/recommends/acnefreein3days
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