The use of aloe vera for health and healing is popularly
known. We have used aloe vera for health and healing for
centuries. The aloe plant is related to the onion/garlic
plant and also the lily plant. It's appearance is very
similar to cactus. Aloe vera contains nineteen amino acids,
twenty minerals e.g. calcium and magnesium, enzymes,
polysaccharides, nitrogen and twelve vitamins. These
compounds account for its popularity as a source of
nutrition, a healing agent, and valuable cosmetic enhancing
agent as aloe aids in the elimination of dead skin cells.
Aloe is most popularly known for it's external application
for skin disorders, wounds, and sunburn. However, many of
us are discovering the tremendous health benefits of aloe
for internal use taken in juice form. Aloe vera helps heal
internal tissue damage as effectively as it helps heal
external tissue damage and promotes new cell growth. Aloe
vera has been used as an anti inflammatory in treating
various stomach disorders. Those of us suffering from
indigestion or irritable bowel syndrome have received
relief from aloe vera juice. Used for it's laxative action,
aloe vera helps eliminate toxins e.g. heavy metals. Aloe
vera also reduces stomach acid which is the cause of
heartburn i.e. acid reflux. A healthy digestion system is
essential for maintaining optimal health and preventing
illness and disease caused by toxins that are reabsorbed
into our bodies if they are not eliminated.
Because of aloe vera's beneficial effects on our digestive
system, it has become an efficient and effective aid for
weight loss. Aloe vera helps to reduce and stabilize our
body mass index as it promotes the metabolism of fat
content. As aloe vera juice helps to assimilate protein in
to our bodies and provides a high content of collagen
protein, it helps promote the availability of more energy
for our daily physical activity. Many of us use aloe vera
juice before, during and after our exercise sessions as it
promotes muscle development which is vital for the burning
of fat and weight management. Aloe vera juice also reduces
the amount of time food stays in our intestinal system
through it's elimination promoting properties. This
greatly promotes cleansing of toxins and waste which is
essential when we are participating in a weight loss
program.
Along with strengthening our immune system with vitamins
and minerals, aloe vera juice balances blood sugar levels
and aids in the reduction of cholesterol and blood fat
lipid levels. Also vera actually helps our bodies absorb
the vitamins and minerals we are receiving from other
sources giving greater nutrition to our cells. Aloe vera as
an enzyme aids in the metabolism of carbohydrates, fats,
and protein. Aloe Vera juice improves our blood circulation
by stimulating our capillaries to dilate and helps regulate
our blood pressure as well as fighting infection in our
blood and body with anti-bacterial and anti-fungal
properties detoxifying our blood. This action in our blood
helps our immune system protect us from onset of disease
and so gives us a feeling of well being and energetic
living.
As an anti inflammatory, aloe vera promotes the healing of
our bones and joints. We have used aloe vera externally in
gels to soothe sore muscles and joints due to stress, over
use, arthritis, etc. Used internally, aloe vera juice
promotes the relief of pain and the increase of recovery
from the inside.
Drinking aloe vera by itself can be a daunting task because
of the taste. However we have available to us various aloe
vera juices flavored with natural fruit juice flavors to
enable the drinking of aloe vera juice to be a very
pleasant as well as a beneficial health experience.
----------------------------------------------------
Jenny has more than twenty years experience with all
natural health care products. More information about Aloe
Vera Juice and other all natural digestion aids is
available at =>
http://www.sweetmedicineessentials.com/digestion-probiotics-
c-6.html
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