Where did this monster living inside you come from? What
is happening? Between breathing rapidly and cloudy vision
and feeling like your heart is racing so quickly and
thumping so loudly, why can't you understand the cause of
all of this? And, what is this tingling in your legs, arms
and fingers? And now, your throat feels as if it is
closing up, your chest is tightening, and your head is
spinning. Usually your mind will wander to the absolute
worst conclusions. Plus, there is a scary thought of dying
or having a heart attack or stroke. Unfortunately, these
are not the only horrible thoughts going through your mind.
While these negative thoughts are overtaking the brain,
symptoms seem to escalate to the point of shock and horror.
These overwhelming emotions have caused lack of
concentration and movement, and the only thing logical, at
this point, is to escape from these fears and from reality
any way possible. The scariest thing of all is that it
literally feels as if you are dying.
Once the symptoms pass, and you can breathe easier, and you
are still alive, all you can do is hope that these feelings
never return again. However, they do come back. This fear
of impending doom reoccurs again and again. The thought of
experiencing these feelings again petrify you to the point
that it is endlessly on your mind. This, in turn, causes
you to have more panic attacks. Hence, a never ending
vicious cycle occurs!
Panic attacks-the most dreadful word to many who have
experienced it. Not only is it frightening, but it is
numbing. It is numbing to the point that it has wounded
your innermost spirit. Depression sets in and sometimes
even suicidal thoughts occur. The hope of ever feeling
normal again has vanished. You surround yourself with
emptiness and abandon those who care for you, so as not to
embarrass yourself. The way you used to experience life
has disappeared, now your life is empty. Sadly, your
existence has drastically changed to the point you just do
not want to remain in this life anymore.
There is hope! You can eliminate these sensations or
feelings of impending doom from reoccurring. Hope is what
you need to conquer these attacks when they creep up on
you. Whether this is your first time researching about
panic attacks, or you have been studying them and just want
to learn more, you have come to the right place. The
purpose of this series of articles is to provide
information on the true definition of panic attacks, the
many different symptoms and causes, and tips for overcoming
and controlling them. Although you may have tried many
medicines and different kinds of therapy, and still cannot
get a handle on them, read on! Evidently, your feelings
of hopelessness are what brought you here to read these
articles in the first place. Take a few minutes to learn
some valuable information that could possibly change your
life!
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This article is for people who have had or know someone we
has had panic attacks. Please read the valuable information
and take control of your life. Please
visit:http://kevinr19.panicaway.hop.clickbank.net/
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