Thursday, January 17, 2008

8 Tips to Beating Acne Quick

8 Tips to Beating Acne Quick
Because so many people suffer from acne all around the
world, there are advances in medications to treat it
everyday. You probably see your local drugstores as well as
grocery stores lined with products that claim to cure acne
quick, but do they really deliver results? Wouldn't you
rather spend less money and not have to worry about the
effectiveness of the product you just bought? Well if
you're like most, then you'll be interested in some natural
acne treatment tips.

Tip number one is to start eating lots of fruits and
vegetables. They contain plenty of protein which is great
for your body, including your skin. The pectin found in
some apple skins is great at absorbing toxins found
throughout your digestive system, which prevents some of
those toxins from being released through your skin and
causes acne breakouts, You can also mix them with other
things to create facial masks as well.

Tip number two, you can use crushed up garlic bulbs to
treat your acne. Believe it or not, people have claimed
success using this method. Simply apply the garlic to your
face daily and watch the results appear overnight.

Tip number three will help with the swelling and irritation
of your acne. You can use ice for this purpose. Just cover
the swollen areas of your skin with it once a day. Try to
not apply ice directly to your skin, however. A simple cold
compress should work fine without the risk or pain.

Tip number four, you can use the pulp found in papaya as a
facial mask to treat your skin. It is a fruit which
contains lots of vitamin A, a great source of nutrition for
your body.

Tip number five, try cutting down or cutting out altogether
the consumption of dairy products such as milk and also
sugar as well. These foods promote acne growth and aren't
very good for you anyway.

Tip number six is eat as many oranges as possible. By doing
this you will give a huge boost to you immune system and
your body will thank you. Tip number seven involves grating
up a potato and simply applying it to the effected areas
for at least thirty minutes a day. This will help with the
swelling and irritation.

And finally, tip number eight utilizes the juice of
cucumbers as a facial mask/paste. This too contains
vitamins that are essential to your skins health.


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