Tuesday, January 8, 2008

Depression and Insomnia and how I beat it overnight

Depression and Insomnia and how I beat it overnight
I am writing this article as I believe in what has happened
to my partner John in the last 18 months can be of great
benefit for those that suffer with depression and insomnia.

Fortunately I am unable to comment on the feelings of the
above as it has never struck me, but I have witnessed
John's bouts and also that of a close girlfriend. It
seemed at times that my hands were tied.

All I could offer was my support. John suffered for 20
years with insomnia and chronic depression. I know that he
sleeps very well at night. He has not had a bout of severe
depression in all this time.

So here it is and if helps but one person then we are
happy. If it helps more then that's even better. All this
was done without any drugs whatsoever.

"In the last 18 months, I have cured a chronic insomnia
problem by doing the following:

1. Alkalizing - my urine pH was always about 5.5. It needs
to be above 6.5, otherwise disease can set in. Minerals and
vitamins are not readily absorbed in an acidic body. It has
also been stated that heavy metals are not easily detuned
in an acid environment. I drank alkalized water, took
alkalizing supplements, and only ate alkalized food (mostly
raw vegetables).

2. Hydrating - with good ionized/alkalized water. The same
night I installed a water alkalizer I slept all night
without drugs. Normally I would need to take drugs to get
4-6 hours sleep. Ionized water is also restructured so that
it has greater hydrating capacity, and it also has a strong
negative "oxygen reduction potential" (ORP). This is a
measure of the water's antioxidant potential.

3. Detoxifying - I started taking a product called zeolite
about 6 weeks prior to starting the alkalized water. It
also had the effect of improving my pH. Zeolite has a
fantastic history for improving health, even though it is
not registered as an approved product (because it can't be
patented). Coriander (a herb) is also a great detoxifier.

Just by doing the above the following happened, either
immediately or over a 3-month period:

- sleep became so nice
- depression went away
- Candida disappeared (a constant cough)
- a 20-year large wart disappeared
- toe nail fungus grew out
- arthritis in knees improved substantially

In summary I was much healthier."

John and I continue to detox on a regular basis. Now that
Xmas has come and gone we have set ourselves a goal to go
through another detox regime.

The benefits are definitely having a sharper mind and more
energy and in this way ready to face the New Year with a
vengeance. You see we are soon to go to Ecuador for four
weeks where we will be attending several courses before
deciding if we are to pack up and live for part of the year
in a beautiful environment such as Ecuador.

Soon I shall start my site and as we travel write a daily
journal.

Happy reading.


----------------------------------------------------
Dixie Davey is dedicated to helping others live a healthy
lifestyle without medication. Take a look at
http://alkalize-and-detoxify.com to download your course of
free alkaline receipes and more. Also check out
http://www.DixieDavey.com

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