Sunday, January 6, 2008

Hot Tub - Why buy one

Hot Tub - Why buy one
Why should you buy a Hot Tub is the sixty four million
dollar question.

Hot Tubs are of course fun and luxurious and I am sure we
can all see our selves enjoying a Hot Tub with our friends
and family.

Many people use a Hot Tub as a focal point in their Garden
or on their terrace and it is a great place to chat and
enjoy the company of your friends and family. They do, of
course, make a great meeting place for the growing family
of all ages. While the idyllic picture that I am painting
is a very real one there are of course real benefits that
arise from owning a Hot Tub that go far beyond the social
and entertainment side of things.

With the ever increases in daily stress levels coupled with
the continual rising costs of medical care many people
are quickly learning to embrace or should I say re-embrace
natural healing such as Reflexology , Hydro massage and
Hydrotherapy of all which can be obtained from a Hot Tub.
Spas provide important hydrotherapy as a result of the
principles of buoyancy, semi-buoyancy, hydrostatic pressure
and that lovely warm water.

With a Hot Tub you can benefit from the very many health
benefits from your spa/hot tub for a lifetime - anytime you
want - in the privacy and comfort of your home and not only
that but of course, you can have great fun at the same time
while you're doing it by including your family and friends!

I think it is true to say that Stress increases every day
and sometimes it is difficult even just finding a parking
place or catching a train. With every day stress and
tension placing pressure on your muscles and tendons and at
the same time putting your and mind into endless knots?

What can you do? Well it is simple just slip in to a warm
naturally bubbling Jacuzzi style hot tub for an instant
dose of respite. Well the other sixty four million dollar
question is how does it provide health benefits well to put
it into simple terms the warm water provides some heat
which helps to dilate the blood vessels in the Human body.
This will also help to reduce blood pressure.

This means that the flow of blood and with it comes oxygen
and other nutrients whose flow is also increased and as a
by product this helps to increase the elimination of
poisons and toxins form the body.

The combination of warm water with jetted pulsating water
and air jets provides a natural environment that is able to
soothe the agitated mind and at the same time reduce aches
and pains in the body such as stiffness in the joints and
muscle soreness. Air Jets help to reduce blue veins in the
lower legs and feet by increasing the blood flow in the
area which is the furthest away from the Heart.

Not surprisingly, it has been suggested that by using a Hot
Tub regularly say a few hours before going to bed that this
greatly enhances the quality of ones sleep. It has also
been reported in a Medical Journal that soaking for say 30
minutes every day can help reduce blood sugar levels in
people with type 2 diabetes.

In summary I suppose that when you use a Hot Tub you have
to put everything else on hold - even if only for a short
time. Hopefully you will not get interrupted by your house
phone or your cell phone and you will not be sitting at a
computer or have your lap top on your lap!! That way your
whole mind and body can relax and whilst pleasant music is
nice when using a Hot Tub television, in my view, destroys
the idea of relaxation.


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The author supplies premium quality American Hot Tubs on
the Costa Del Sol In Spain and his web site is at
http://www.spas4you.com

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