Whilst we are so concerned about enough water to grow our
gardens, wash ourselves etc we are depriving ourselves of
one of the most important factS of water - our internal
intake. We are literally dehydrating ourselves.
But we are thirsty you might say. Why is that - because
instead of the most natural and highly beneficial way of
hydrating our bodies, we are choosing to replace all that
essential healthy drinking of water by substitutes of tea,
coffee, soft drinks, milKshakes and the list goes on. Sure
it is fine to drink those drinks in moderation, but to
absolutely replace water with those is a big opening for
major health problems, cancer, heart conditions, diabetes
and other severe illnesses we don't even want to think
about. When we are water deprived internally, the protein
repair mechanism in our bodies starts to deteriorate,
accelerating the aging process, creating problems of
disease. The immune system, unflushed with water just
doesn't want to function the way it should.
Picture this - place a beautiful new healthy leafy green
plant on your balcony for all to admire. Now instead of
taking care to water your lush healthy plant regularly, you
neglect it. Day after day it starts to dry up from inside
out. It dehydrates to an ugly, unhealthy, lethargic stick
with no energy to produce any life at all.
Now picture that as "You"! Scarey hey! You could be
depriving yourself of life itself right now.
So what are the benefits of water? Have you heard of
'Heartburn'. Of course you have. Alot of us live with it
day and night. In a diet world of too many carbohydrates
and not enough fruit and vegetables and pure water
'Heartburn' becomes ones closest companion. If you ask me
I would consider it more of an enemy. My experience and
memories of 'Heartburn' are 'unwelcome' to say the least.
During my treatment of chemotherapy it was one of my
unwelcomed, unpopular past-times. I tried so many
medications and remedies; avoided acid related foods and so
life went on still with 'Heartburn'. Then finally I learnt
the huge and lifesaving benefits of 'water' - good
purified, but still economical 'water'. Plenty of it was
the prescription. It really works. Believe me folks, from
a disastrous real life experience I know. I know how
chronically discomforting it is and how a life changing
relief is the best feeling you could imagine. All this
because of good clean 'water'.
So instead of reaching for the quick relief medication -
reach cheap and grab a glass or more of water.
Water Additives - something I mention many times, because I
honestly sware by it is, Aloe Juice. A capful three times
a day in your water is so beneficial for a healthy and very
functional - heartburn free - digestive system. My
daughter has used it for both her children from when they
were babies. It is one of the best blood cleansers you
could use.
Enough water per day (usually approximately 8-8ounce
glasses or 2 litres per day) also is a huge boost to clean
out and help reduce any unwanted weight. Alongside a good
nutritional diet, water definitely flushes out all those
unnecessary impurities and starts the metabolism pumping at
a more rapid rate.
Your body is 67% water; your blood is 83% water; and your
brain is 74% water. So keep your all important being,
flushed and hydrated, and you will find the important
actions like metabolism, blood flow and so on, will only
enhance your energy levels to an all time peak.
As you can now see, as well as a healthy and nutritional
diet complimented by exercise, water is very important and
a crucial factor in the whole cycle of a strong, energic,
healthy 'You'!
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My most passionate objective for my website is to encourage
people to look at firstly preventing disease by building up
your immune system in many different ways, and secondly to
help make the journey of disease much more pleasant. Life
is worth living and if we are encouraged to live to our
utmost - WHY NOT? Please enjoy the knowledge of my
experience & visit http://www.cancertohealthylifestyle.com
to view more articles and important information
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