Losing weight is not just about dieting or exercising as
proven by the countless number of failed diets and exercise
programs. First, you need to identify and let go of the
many Mental, Emotional, Subconscious, and Spiritual blocks
that prevent you from losing weight. I call them the
M.E.S.S. blocks; they are limiting beliefs, thoughts, or
fears that prevent your weight loss. If you do not let go
of these blocks, you will continue to have an extremely
hard time losing weight and, if you do succeed, you will
continue to gain the weight back.
There is so much jealousy in this world that if you are too
attractive, the people around you may become jealous, and
you could end up with friends who drag you down, or with no
friends at all.
If you lose a lot of weight, many people around you will
most likely be happy that you lost the weight, but some of
them will also be jealous and intimidated by your new good
looks. When you make positive changes, your spirit rises
and you will not connect as well with family members,
friends, and peers if they stay the same.
Your family, friends, and peers may not be comfortable with
the new you because they do not know how to deal with you,
and, honestly, they may not be comfortable with the fact
that you are thin and they are not. Of course, they will
not have the courage nor the desire to tell you that they
do not like the new you. Instead, they will often do
everything possible behind your back to criticize you and
bring you back to their level, that is, to once more become
overweight. If you return to your overweight state of
being, they will be able to relate to you and to be
comfortable with you again but most of all they will feel
better about themselves.
So, you need to be ready for this lack of support and to
stand up for what you worked hard to achieve. You need to
feel that you deserve 100 % to be thin so that you do not
reverse back to your original overweight state. Often, we
block losing weight to avoid jealousy and maintain peaceful
relationships with family members, friends, and peers. We
choose to remain overweight to maintain peace. How sad...
My advice for you is to let go of this M.E.S.S. block, put
yourself first, be ready to let go of friends and peers who
do not support your life successes, and surround yourself
with new friends who fully support the new you.
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By Marylin Stompler, Author of Fat No More, Release the
Subconscious Blocks that Prevent your Weight Loss - Go to
http://www.fatnomoresecrets.com to receive your FREE eBook
Fat No More Secrets, Ten Key M.E.S.S. Blocks that Could
Prevent your Weight Loss. http://www.fatnomore.com .
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