One of the best acne treatments is a diet which will help
the body eliminate waste so that it won't interfere with
your skin and cause acne. If you are unhealthy on the
inside it will be reflected in your skin. The skin is the
largest organ of the body and it helps other organs with
eliminating waste.
It is the livers job to remove hormones from the body. If
your liver can't remove hormones fast enough you will end
up with too much oil in your skin because hormones are like
an instruction manual telling your skin to produce more
oil. The function of the liver is also to get rid of toxins
as well as many other important things. If there is an
over-load of toxins in your body, the liver can have
problems removing hormones.
So what toxins concern acne sufferes the most? Mycotoxins.
These nasty little chemicals are the 'excreted' waste of
bacteria such as yeast, and usually found in the
intestines. Mycotoxins put a strain on your liver and you
already know what happens when your liver doesn't get rid
of hormones!
Using diet alone as a natural acne treatment was not as bad
as I had thought it would be. There are many foods that
help the liver and help remove waste from the body and give
your insides a thorough cleanout.
What foods are good for cleaning the body? Two of the best
foods are apples and psyllium husks. They both contain
fibers that act like a broom and absorb and push out all
the junk that's stuck in your intestines, sometimes stuff
that has even been there for many years! The 'junk' is also
the perfect breeding ground for the bacteria that produce
mycotoxins.
And what foods are good for helping the liver? Beetroot.
Beetroot is known for it's exceptional liver cleansing
properties. Another good food, or herb actually, is milk
thistle. Scientific studies have suggested that certain
chemicals in milk thistle protect the liver from damage
caused by viruses, toxins and alcohol.
To cure your acne, you need to correct the internal
problems inside your body that are causing your acne to
begin with. No over-the-counter creams can do this. The
majority of these products simply "hide" your acne or treat
the symptoms but never actually target the root causes of
acne. They can only kill bacteria on your face and help
reduce the redness.
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Sign up for my free 30 Day Acne eCourse at:
http://www.manilasites.com/kazoone/acne-treatment-ecourse
Acne No More:
http://www.manilasites.com/kazoone/acne-no-more
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