There are three different types of diabetes that are very
common today. Diabetes effects millions of people around
the world and it can be a life threatening disease if it is
not properly treated or treated in time. Many people may
not even know that they have diabetes. That is why it is so
important to talk to your doctor about your family history
and get regular checkups with your doctor.
Getting the right medications for your health conditions is
very important. With the right medicines and a good
exercise program, along with a good diet, you should be
able to take care of yourself with only some limitations.
Being able to lead a normal life after being diagnosed with
diabetes is very important and with the right care it
should not be a problem for you.
Some people are choosing to only try natural remedies,
which can benefit your diabetes symptoms almost as well as
a prescribed medicine, but others may not have a choice but
to have insulin injections, sometimes as often as six times
per day. Listening to your health care physician is vital
after being diagnosed with diabetes. He will be able to
assist you on what types of medicines that you will need.
He will also talk to you more about which kind of exercise
program you will need to start on. And, of course, your
diet which is vital to maintain.
After being diagnosed with diabetes you will have to
monitor your blood sugar levels every single day. Your
doctor might even ask you to keep a journal on these daily
readings so that he will have the ability to view them upon
your follow up visits. This will keep him informed on your
progress and allow him to make any slight adjustments that
may be needed to your medications. He will be able to
determine by these daily readings if your medications,diet
and exercise program are helping you as much as they should
be. If not, then he will know what needs to be done from
there. It is important to keep up with this kind of
information for him so you will have the proper treatments.
Different Types of Diabetes
There are three different types of diabetes that are very
common today.
Type1 Type2 Gestational
When a woman becomes pregnant she will find that during the
last trimester of her pregnancy her doctor will be checking
her for what is called gestational diabetes. Usually if a
woman is diagnosed with this type of diabetes during
pregnancy, after giving birth, their glucose levels will go
back to normal. The risk of diabetes is still there, up to
10 years after delivery or if she has a family history of
diabetes. If a woman develops this type of diabetes during
her pregnancy, her child will be at higher risk of becoming
diabetic sometime throughout their life.
The most common type of diabetes is Type 2 diabetes. This
is the kind of diabetes where the patient is not dependent
on insulin shots. Being overweight has a lot to do with
someone getting this type of diabetes, however, that is not
the only thing to blame for it. With some people it may be
genetic while with others it is caused by a high blood
pressure level. Becoming physically active can help when
treating this type of diabetes, along with a proper diet
and medicine that your doctor will prescribe. He can give
you an exercise program to follow along with the right
kinds of food you should be eating. It is important that
you follow everything that he informs you to do.
The other kind of diabetes is Type 1 diabetes. This type is
usually caused by pure genetics or your diet. This type of
diabetes means that you are insulin dependent. Depending on
the severity of this type of diabetes will determine how
many shots you will need each and every day. As with the
other types of diabetes it is vital that you put yourself
on a regular exercise program along with a proper diet.
Always get regular check ups with your family doctor. The
patients pancreas is not producing any amount of insulin at
all and that is the reason it is called autoimmune
diabetes. It is the most dangerous if not treated properly.
Enjoying Sweets With Your Diabetes
Many people believe that people with diabetes can not, in
any way, have the enjoyments of indulging occasionally or
ever, in getting to eat sweets. Those of you who are
suffering with diabetes, if you do not already know, will
be very happy to hear that you can in fact enjoy those
sweet pleasures once in awhile. It is all about moderation,
not just for people suffering from diabetes, but for
everyone. The problem with any foods that are bad for us,
is that so many of us eat entirely too much.
Studies have shown that people with diabetes that do enjoy
the occasional sweets do have to worry about their blood
sugars rising a little bit too quickly, but that also
happens with any kinds of fatty carbohydrate foods that a
diabetic might eat. I am not telling all diabetics to go
out and get sweets anytime they please but just that if you
choose to, if you crave it, if you feel like you need it,
go for it, just do not over indulge yourself too much ok.
It is important to keep your blood sugar in check at all
times when you have diabetes.
If you do decide you want sweets one evening, just plan for
the occasion, eat less carbohydrates throughout the day to
give your body a fair shot at a tasty treat. Just remember
to watch your portions. If you are creating your own
special sweets then perhaps you could consider substituting
the real sugar for one of the new substitues . That is very
helpful when trying to watch your weight and also keeping
an eye on your blood sugar levels. Having diabetes does not
mean that you are going to suffer from now on with cravings
that you can not ever satisfy.
Drinking Coffee For Diabetes
Now for the really good news for coffee drinkers. It has
been discovered that drinking caffeine coffee actually
reduces your risks of becoming a diabetic and it also helps
in the many types of treatments for people who have type 2
diabetes. Many people may not be aware of this, so you
should all consider doing a little research on the ways
that coffee can actually help your health and talk it over
with your family doctor. Several studies have been done on
whether or not this is really accurate and the results are
overwhelming in the ways that coffee can actually help your
health. Usually women have more of a resistance to
insulin than men do, so women may benefit from this
knowledge more than anyone else. The fact of the matter is
that with these studies, they have actually found that the
risks for diabetes is going down somewhat with the increase
of coffee consumption. Many people might be really happy
with these findings because drinking coffee is something
that many people all around the world enjoy, usually on an
everyday basis.
If you are suffering from type 2 diabetes, drinking coffee
several times a day will help with your insulin secretion
because of the effects coffee has on your gastrointestinal
hormones throughout your body. Coffee can lower the
absorption rate of your glucose, reducing your chances of
suffering complications down the road with your type 2
diabetes. Not only does your consumption of caffeine
coffees help reduce your risks of diabetes and helps in
treating some diabetes, it will also help in controlling a
woman's cholesterol levels.
----------------------------------------------------
Janice Lockeby has published several articles about
diabetes. They include how to lower your blood sugar by
exercise and proper diet. Being the wife and mother of
diabetics for many years, her knowledge about what works
and what doesn't is extensive. You can see for yourself by
visiting her at http://www.newbloodsugar.com
No comments:
Post a Comment