Monday, February 18, 2008

Is Sunlight Bad For You

Is Sunlight Bad For You
Is exercise bad for you? What about healthy food or water?
Too much of these can kill you, but they are good for you.
If you have pale skin and lay in the sun all day at the
equator, you will get third degree burns and will have to
be hospitalized. It has been studied and shown that
sunlight gives you a non-toxic form of vitamin D. Your body
can store this pre-vitamin D from sunlight hitting your
skin. The vitamin D in foods and supplements is toxic and
too much causes death by liver failure.

Because of this the body will try to get rid of any excess.
But with the form from the sun, the body can convert it
whenever your body needs vitamin D. They know that below
the 42 degree latitude, you can get vitamin D from the sun
all year round but above that you cannot. At the latitude
of Boston, MA, there are 3 months of the year that your
body cannot get any vitamin D from the sunlight there.

A study in England showed that the highest rate of skin
cancer was among people who were under fluorescent light
all day and were never in the sunlight. Sunlight does not
cause wrinkles but some things like smoking does. So if you
do things that cause it and sunbathe, your skin will age
faster than normal. When you sweat, the toxins in your body
that cause cancer and wrinkles will sweat out onto the
skin. The water evaporates and leave these toxins on your
skin. So make sure to wash them off your skin after
sweating a lot.

Studies show that sunlight prevents cancer and vitamin D is
good for bone density and for the immune system. Lack of
sunlight can cause depression. So what would be the
motivation for people to say it is bad for you? Money.
Sunlight is good for you but it is free. More people are
sunbathing now than 20 years ago since it makes them feel
better and look better. Since when is looking better and
feeling better bad for health.

Decades ago these companies sold sun tan lotion and said it
will help you tan, not burn with millions in advertising.
Everyone used it and baked their skin under the sun with
oil and butter that was in the lotion. Then they stopped
selling it. Maybe they realized that they were hurting
people and did not want to be sued.

But by saying that the sun hurt them, they had something
else to blame.Now they want to make money by you using
sunscreen. Studies show that it causes cancer. This will
then cause you to be pale. Then since you look like you
have not been out in the sun, they want you to spend money
buying skin dyes and pills that will darken your skin so
you will look like you got sun. Kevin Trudeau's book,
Natural Cures, has sold ten million copies, making it the
best selling health book ever!

Kevin Trudeau says in Natural Cures,"In the Natural Cures
book I talk about the fact that the sun does not cause skin
cancer. The sun is needed for life. If you do not spend
time in the sun you will be sick. The sun is vital for
health, longevity and to be disease free....Without
sunlight you develop diseases including depression, lack of
energy, poor sleep, poor digestion, weight gain, arthritis,
constipation, bad breath, body odor, cancer, high blood
pressure, high cholesterol, diabetes, ADD, stress,
headaches, susceptibility to colds, flus and viral
infections, PMS, male erectile dysfunction, loss of sexual
desire in women, infertility anxiety and more."


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Chuck Bluestein is a nutritionist, herbalist and a fasting
expert. His website has information on weight loss, healthy
diet, fasting, neck and back pain, natural cures, pure
water and how to be happier.
http://www.phifoundation.org/neck.html

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