Tuesday, February 12, 2008

The Real Secret To Losing Weight The Weight Loss Industry Doesn't Want You To Know

The Real Secret To Losing Weight The Weight Loss Industry Doesn't Want You To Know
If you have had trouble losing weight or you keep hitting a
plateau in your weight loss efforts, you will want to read
this article.

I am going to discuss THE most important factor involved in
our weight struggles.

You probably haven't heard it before because there is not a
lot of profit to be made from it. You see, you can be on
the most advanced weight loss program ever created but it
doesn't matter one iota if you have blocks in your
subconscious mind to losing the weight you want to lose. It
simply won't happen.

Simply put, if you are having trouble reaching your weight
loss goals, you can be sure there are subconscious blocks
that are standing in your way.

Many of us have subconscious advantages or reasons to
keeping our current weight and disadvantages for achieving
our ideal weight.

I know it sounds silly but a good example would be someone
who has been really hurt by someone they were romantically
involved with and they subconsciously keep the extra weight
knowing that they won't put themselves in that situation
again. It is a protection mechanism.

They may have thoughts under their awareness that says "if
I achieve my ideal weight, I may be more attractive which
will put me in situations that I can get hurt" Again, this
is all under the awareness.

This example may or may not resonate with you but there are
several programs out there that teach you how to pull up
whatever blocks are in the way that are keeping you at your
current weight and preventing weight loss from becoming
effortless.

That is where it's at. Affirmations, visualization, The Law
Of Attraction etc will not work if there are counter
intentions in your subconscious mind.

In fact, what I have found is that when you release the
subconscious blocks to losing the weight you want,
affirmations and visualizing what you want all the time
becomes unnecessary and heading towards your ideal weight
becomes much more natural rather than something you have to
force to make happen.

Here's another scenario: Have you ever made a New Years
Resolution to lose weight only to get back to your current
habits six weeks later? So have I. We make a goal to lose X
amt of pounds and then we find it really hard to keep going.

That wall that we hit upon is called subconscious
resistance. It is like driving with the brake on. In any
area of your life that requires will power and effort and
struggle, you are coming up against a wall of resistance.

Unfortunately, the movie The Secret didn't talk about this.
Dissolving subconscious blocks, especially resistance, is
paramount to losing the weight or for anything you want in
life for that matter.

There are various methods that teach you how to let go of
resistance on the spot. Once we let go of our resistance to
eating well, to exercising etc., doing these things become
effortless.

Obviously, action is required, but that action becomes
effortless in the sense that we are taking off the brake
and just hitting the gas so we easily move in the direction
we want.

Letting go of the garbage in your subconscious mind is the
real secret to losing weight...or anything else for that
matter.

This may be the first time you have heard this because if
everyone knew this secret, the multimillion-dollar weight
loss industry would go bankrupt!

Thank you for taking time to read my article. I hope you
enjoyed it as much as I did writing it

-Brian


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