It is no secret that colon cleansing positively impacts a
person's overall health. What many Americans do not know is
that an unhealthy colon leads to a number of health
problems, not just constipation. An unclean colon can cause
cancer, disease, weight gain, and even death. Over 70
million Americans suffer from colon related problems. This
number does not even include the number of people who do
not find their problems severe enough to consult a doctor.
How to know if your colon needs a cleanse:
The first red flag of an unhealthy colon is constipation. A
healthy adult will have two bowel movements every day. The
first will be early in the day; this movement should be
effortless and quite large (2-4 feet in length). The second
movement could be significantly smaller but equally
effortless. If you require a lot of time or energy to
create a bowel movement, or you find yourself making less
than 2 movements a day, you are in need of a cleanse.
With today's diet options, it has become nearly impossible
to eat a proper diet to maintain colon health. Foods with
high amounts of fiber have been replaced with high gluten
sticky proteins. This coupled with high acidic content of
the American diet, creates a thick, pasty glue inside of
our intestines. Many examples of this thick paste can be
viewed at the site below. Please be warned that the images
are graphic and should not be view by people with a weak
stomach.
Our digestive system was never designed to handle these
types of foods. However, we cannot be expected to stop
eating. That is why colon cleansing has become so
important. Over time, your colon can become partial
blocked, distorted, stressed, or dysfunctional from poor
eating habits. Alcohol and drug use also plays a large role
in compromising your intestinal health.
There are many products on the market that can help you
maintain colon health, some require you to take a pill
every single day like OxyPowder - some require only a 7 day
treament per season like Almighty Cleanse. Alternatives can
require vigorous regimens of fasting and homemade remedies.
Regardless of the product you use, cleansing is vital to
your overall health and should be considered by every
health conscious individual. A preemptive strike to colon
blockage is the best bet, but if you are experiencing
severe pain or discomfort related to your colon do not
attempt to try a cleanse product, seek the guidance of your
doctor first and foremost.
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Mason Curry
http://www.newfromnature
Mason has been involved in the alternative medicine field
for over 6 years.
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