Ashwagandha or Withania Somnifera or has a long medicinal
history dating back 5000 years. Ashwagandha or Withania
Somnifera is a very significant herbal drug in Ayurveda or
Indian System of medication. This meticulous herb was used
to treat a variety of infectious diseases as well as
tremors and inflammation especially arthritis.
Ashwagandha or Withania Somnifera is a stunning delicate
plant inhabitant to Indian subcontinent. Defined by green
leaves, branched limbs, and topped by seeded yellow
flowers. Ashwagandha or Withania Somnifera is an
eye-catching in look and of very importance in Ayurveda or
Indian System of Medication. Ashwagandha or Withania
Somnifera has a vast history, about 5000 years, as a
holistic herb used to treat a variety of ailments.
Historically these Diseases include: · Tremors ·
Inflammation · Infectious Diseases · Longevity
· Sexual Enhancing · The shoots of the
Ashwagandha or Withania Somnifera shrub are used in food
and in India seeds of the Ashwagandha or Withania Somnifera
are used to thicken milk. African tribes also use
Ashwagandha or Withania Somnifera to treat fevers, and
other inflammations.
Ashwagandha or Withania Somnifera is usually crushed and
used in a traditional Ayurvedic formula called Shilajit or
shilajatu. Ashwagandha or Withania Somnifera has comparable
properties as Chinese ginseng. Ashwagandha or Withania
Somnifera is heat neutral which means it has no warming or
cooling properties. Unlike ginseng which is a warming herb.
The active components in Ashwagandha or Withania Somnifera
are alkaloids and withanoloids which provides it with the
properties it possesses. Withanoloids within Ashwagandha or
Withania Somnifera provides it all its medicinal character.
Withanoloids consist of steroidal molecules which act to
fight inflammation. Ashwagandha or Withania Somnifera is
frequently compared to Chinese ginsengs which contain
molecules like withanoloids called ginsenosides. For this
reason Ashwagandha is frequently called Indian ginseng.
Therefore, both ginseng and Ashwagandha or Withania
Somnifera kindle the immune system, stop inflammation,
increase memory, and helps maintain general healthy and
wellness. Also it is known to augment the production of
bone marrow, semen, and inhibits the aging process.
The modern medical uses of Ashwagandha or Withania
Somnifera are diverse. One area in which it has been
helpful is in the treatment of mental health issues. One
study in particular gave thirty anxiety sufferers forty ml
doses two times a day of a solution with its major
ingredient of Withania Somnifera. After one month, all
anxiety symptoms including panic attacks and paranoia had
virtually disappeared. American counselors have also found
the herb useful in treating depression, alcohol addiction
and schizophrenia. Also, when Ashwagandha or Withania
Somnifera is taken frequently memory and learning skills
augment noticeably.
A lot of studies have been conducted to see the effects of
Ashwagandha or Withania Somnifera on tumors, arthritis, and
other forms of inflammation. The studies proved that
Ashwagandha or Withania Somnifera acts as an anti-tumor,
anti-inflammatory agent. It's naturally occurring steroidal
content is much higher than that of hydrocortisone which is
a common treatment in cancer cases.
When taking Ashwagandha or Withania Somnifera, like any
other medicine one has to be careful. Overuse and abuse of
an herbal medication can be equally as dangerous and deadly
as with any traditional medicine.
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Read about Ashwagandha at http://www.herbalcureindia.com/ .
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