Monday, April 7, 2008

How To Maximize Your Life Through Fitness

How To Maximize Your Life Through Fitness
What if I was to tell your efforts toward fitness and a
better life are futile.

Just give up right now. In fact you have absolutely no
chance at succeeding with your fitness goals!!

"So please just go home right now and devour at least 1
dozen donuts, effective immediately."

Would you pay any attention to me?

Probably not (At least I hope not)

How about if a family member or co-worker heard about your
plans to eat healthier or exercise to get in better shape
so you can live a better life full of energy, joy, and
confidence, and they just denounce your efforts as
laughable claiming you won't last a week, on your new diet.
Would you listen to them about your Spokane Life?

I once heard about an old man, a boy, and a donkey were
going to town.....

The boy rode on the donkey and the old man walked beside
him. As they went along they passed some people who
remarked it was a shame the old man was walking and the boy
was riding.

The man and boy thought maybe the critics were right, so
they changed positions.

Later, they passed some people who remarked, "What a shame!
He makes that little boy walk." They then decided they both
would walk.

Soon they passed some more people who thought they were
stupid to walk when they had a decent donkey to ride. So
they both rode the donkey

Now they passed some people who shamed them by saying how
awful to put such a load on a poor donkey.

The boy and man said they were probably right, so they
decided to carry the donkey, this may remind you of your
Spokane life..

As they crossed a bridge, they lost their grip on the
animal, and he fell into the river and drowned. The moral
of the story? If you try to please everyone, you might as
well kiss your a** goodbye!

Sometimes we have the responsibility to ignore. (To reach
your fitness Goals)

Please, don't let anyone (even yourself) discourage you or
plant negative thoughts or ideas into your head regarding
your life. Don't even entertain the idea that failure is an
option for you.

The other day I ran a small little ad in the newspaper for
my company.

Now if a family member came to me and said, "Hey Zach your
ad isn't really all that good, you need to work on it", I
would most likely listen to them and produce a better ad.

But listen to this, some stranger actually took time to
call me up, left a message and said how much my ad sucked.

Well, I immediately dismissed it as nonsense. For all I
know his wife may have burnt his toast that morning and he
just needed to vent his frustration about his Life.

We need to distinguish between opinion and fact. Everyone
has an opinion as you know, and why would you take someone
else's opinion over your own about your Life.

"For every action in your Spokane LIfe,there is an equal
and opposite criticism."

"Any fool can criticize, condemn, and complain - and most
fools do." - Dale Carnegie

Ignore the foolish and only pay attention to those you care
about and trust.

Just keep going through your Spokane life living at your
full potential....

...and as Samuel Goldwyn said, "Don't pay any attention to
the critics ' don't even ignore them."


----------------------------------------------------
Zach Hunt is a training expert, personal trainer and owner
of Physzique, a fitness coaching service in Spokane, WA. Go
here: http://www.spokanefitnesscoach.com/index.html
or you can go here for more training tips:
http://www.socalworkout.com/personal-trainer-spokane.html

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