There have been just two terms frequently used in taking
care of breasts namely; the breast enlargement and breast
enhancement. So, firstly one should know the fundamentals
and deference between them. Breast Enlargement denotes to
simply increase in the sizes of the breasts wherein the
method of breast enhancement, it refers to improve their
overall looks that involves workout for their shapes,
sizes, textures and above all firmness. Breast enlargement
is very simpler and more immediate to achieve; but for
breast enhancements, constant caring and maintaining of the
breasts is very much needed.
If anyone is searching for breast enhancement solutions,
there are usually about three choices. The most adopted
breast enhancement options include:
1. Plastic Surgeries
2. Breast Enhancement capsules, and
3. Natural Breast enhancement massage
But if anyone looks for natural breast enhancement, then
she has only the one and the securest option - that is
breast massage.
Natural breast enhancement massage
Breast Massage is quite simple procedure and does not take
more than a few minutes. Furthermore, it is done by the
woman, and does not, in reality, require any other
assistance or help. Thus, it can also be labeled as one of
the cheapest methods to have natural breast enlargement and
breast enhancement.
There are many herbal creams or breast serums with herbal
extracts or botanical ingredients are readily available in
cornershop and in supermarkets. They can be applied onto
the breasts massaging them since it would accelerate the
entire procedure.
Steps for natural breast massage
One can start from the nipple and for this, push downwards
with first three fingers of the hand. The movements are to
be slow and almost elegant for better results. She should
not apply any sort of heavy pressures.
Once that first step is done, the breasts then should be
softly massaged with some kneading kind of massage. For
this, one should hold one breast with both the hands in
order to hold it like cup. Here too, one should not apply
heavy pressure at any cost; she should stop it if starts to
hurt. Hold the breast in this fashion and then go on
kneading it somewhat for a while. Finish the procedure for
one breast and then take-on to another one.
Next step begins by holding the breast just as it had been
done in the prior step. But here, instead of compressing it
out, get it a spinning kind of motion. For this, rotate the
hands (and so the breasts) first in clockwise movement and
then followed by anticlockwise motion with equal pressure
and effort. Continue the entire procedure for about ten
times. Then repeat the same onto the other breast.
At the end of the session, finally, open the palms from the
breast in such a way that they do not cover the areola and
face down. Then moving the palms downwards in order to have
the fingers rubbing against the side surfaces of the
breasts would be ideal to give fuller and firmer look to
the breasts. However, this should not be done onto the
nipples, as this might spoil their shapes. Continue the
same for about 10 times on each breast.
Breast massages are innocent and do not have any
side-effects. Such massaging is also considered to be a
prophylactic and diagnostic cure for cancerous growth of
breasts.
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available at http://www.stherbproducts.com
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