Acne is a common skin condition that many men and women
suffer from, including teens and adults as well. For many
people, acne can be embarrassing and can result in a lower
self esteem and a lower sense of confidence. Acne
conditions are usually caused by clogged pores and the
excess production of oil sebum on your skin. The excess in
oil could be a direct result of over active hormone levels
in your body.
However, whether you are suffering from the occasional
breakouts and blemishes or even more severe cases such as
cystic acne problems, there are several techniques that you
can use to help clear your skin of acne and blemishes and
improve your skin's complexion. All of the following
remedies are all natural and can be used from the comfort
of your own home.
Try gently rubbing lemon peels on the skin with a little
bit of sugar. If you leave this treatment on the skin for
about 10 minutes, it should help reduce acne inflammation
and reduce pimples as well.
Avoid using skin care products and cosmetics that may be
oil based. If you use skin care products that are oil
based, it can make your blemishes worse than they already
are by clogging your pores.
Try using a Vitamin B complex. This helps you keep a
healthy looking scan and also helps prevent blemishes. You
can find natural sources of Vitamin B in tuna, bananas, and
potatoes.
Zinc works like an antioxidant. Zinc is important for
maintaining a healthy skin and prevents skin infections.
Zinc can also help in healing acne scars by healing
tissues. You can find good sources of Zinc in nuts, pumpkin
seeds, dairy products, and yeast.
Don't wash your face by scrubbing your skin with harsh
abrasives. If you use harsh chemicals and skin scrubbing
cloths, you will actually irritate the skin which can make
acne problems even worse than before. Your skin reacts to
these harsh abrasives by clogging your pores with puss and
producing more oils as well.
If you have sensitive skin, avoid using acne treatments
containing Benzoyl Peroxide. Products such as OxyPads,
Clearasil, and ProActiv contain Benzoyl Peroxide as their
active ingredient. However, using products like these can
irritate your skin and cause it to dry out. If your face
dries out and peels, it can often look worse than before
you started using the acne treatment.
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For more information about natural acne treatments, and
unbiased reviews on the most popular acne products, visit
our web site.
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