Whether you're following the latest and greatest Diet or
Weight loss plan or some other rock-solid plan guaranteed
to help you look better naked you need to be VERY aware of
this Bathing Suit Season Strategy.
PROTECT your mind.
As we've already talked about, there are plenty of
unscrupulous food companies and marketers promoting miracle
solutions, magic pills and potions just waiting to get a
hold of you. Yes, they are, in fact, out to get you. Well,
not you, but your hard-earned cashola. They know most
people are easy prey. They know you'd much rather be sold a
dream than the truth. They know if they reach you when
you're vulnerable they'll be able to pry a bunch of bills
from your wallet.
There is always going to be some part of you that would
love to find an easier way. Who wouldn't love to sit on a
couch eating their favorite fried food day-after-day and
wake up one morning with a gorgeous beach body? And as I've
told my clients before: I'm not going to be the one to lie
to you. I'm not going to tell you the things you want to
hear. I'm only going to tell you the truth.
And the truth as it pertains to this Bathing Suit Season
Strategy is this: You need to be ever vigilant of the
people and companies pushing quick-fix solutions. You need
to stay FOCUSED on your plan. When you stay on target with
the right nutrition and exercise plan you are guaranteed to
see incredible results delivered in a healthy way.
Don't let "them" trick you into thinking a box of cookies
injected with Omega-3's is going to help you look great in
a little black dress or for men look buff in that tight
t-shirt. Don't let "them" fool you into believing a magic
pill is going to make your love handles disappear for good.
Don't let "them" swindle you into buying another ab
contraption that you think is going to produce a beach
ready body in just 60 seconds a day.
Protect your mind.
Protect your money.
And get the body you desire.
A proper nutrition or exercise plan is designed to help you
melt pounds fast. Make sure the entire program is based on
science. Not hype. And yes, there will be some effort on
your part. Oh, and the emphasis of a successful program is
on helping you MAINTAIN the healthy lifestyle changes you
need to make to KEEP the pounds off - forever.
If you are following a program that only promises a quick
fix then you have the program nutrition and exercise
program. There is no reason why you should have to diet
year after year. Once you reach your goals you should have
been taught how to maintain this new you, this new body,
this new lifestyle.
Don't let "them" lie to you anymore. Arm yourself with the
truth. Protect your mind. Create a rock solid plan and
stick to it.
----------------------------------------------------
Find out more about how to lose inches along with a popular
free special report "The 5 truths ever serial dieter must
come to grips with" available at
http://thecarbrotationdiet.com . Jayson Hunter, RD, CSCS
is the creator of the "Carb Rotation Diet." As a registered
dietitian Jayson knows the secrets to helping any woman
drop dress sizes and inches fast, so they can look their
best for any special occasion.
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