Jelqing

Jelqing is a penile massage technique and one of the most
popular ways of increasing the size of the penis. The
techniques consist of "milking" the penis is such a way as
to break down the fibers of the muscle and get good blood
flow through the penis, which results in gains in length
and girth. It may sound dangerous, but when properly done,
there are no risks.

"Milking," sometimes called the "Arab Jelq" from Middle
Eastern fathers who would prepare their sons for sexual
relationships by teaching them this technique, consists of
wrapping the thumb and index finger around the base of
penis while semi-erect and repetitively forcing blood into
the glands of the corpus cavernosa (the spongy tissue that
fills with blood and expands as a result of nitric oxide
being released into your blood stream during arousal).
Studies have shown that by utilizing this and other simular
techniques, the penis length can increase up to 1.4 inches
and the girth up to 1 inch.

Most jelqing techniques are preceded by a warm up
preparation of wrapping the penis in a warm towel for about
5 minutes to relax the penis and allow more blood flow.
This will help expand the blood vessels. Once this process
is complete, "milking" can began.

Lubrication is also needed, whether it be oil, Vaseline, or
whatever your favorite lubricant may be. It is advisable
not to try jelqing while in the shower, or to use soap,
which can irritate the skin.

It may also be useful to invest in a jelqing device which
is expressly designed to help effectively perform penile
fitness exercises to increase the length and girth of the
penis. Make sure to purchase a device that has been
approved by Medical Doctors for use by their patients.

Although there are many web sites offering free jelqing
instruction, it is advisable to invest in a book or video
tape to learn the proper techniques of jelqing, and to
prevent any injuries that may result from improper use.
Like anything else in life, proper jelqing techniques can
be learned but it will take some time and effort to achieve
the best results, and simple one-page web sites offering
free instruction usually do not contain enough information
to really do justice to the subject.

Unlike some other penis enlargement methods, such as penis
pills and penis pumps, jelqing does not require that you
purchase any expensive products. Besides, most people are
now aware that penis enlargement pills and pumps just do
not work. Jelqing has been around for hundreds, if not
thousands of years, and it appears that it is here to stay.
The fact that it has existed for so long is a testimony as
to its effectiveness.

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One of the best instruction books on jelqing that we have
discovered is Nine Inch Plan eBook 2007 Edition, available
here: http://blythe.jelqing.hop.clickbank.net/?tid=ezine .
A safe, doctor-endorsed jelqing device that gives superb
results can be found at Jelqing Device, here
http://jelqinginstructions.com/best-jelq.php