Degenerative diseases are the ones in which the function or
structure of the affected tissues or organs will
progressively deteriorate over time, whether due to normal
bodily wear or lifestyle choices such as exercise or eating
habits. The four mayor degenerative diseases that are
affecting people around the world are DIABETES, CANCER,
CARDIOVASCULAR and Strokes. Here are some actual
statistics about degenerative diseases:
- Chronic disease is responsible for 60% of all deaths
worldwide
- 1970 in the US for every 100,000 people there was 700
with several types of cancer.
- 2007 in the US for every 100,000 people there are 15000
with several types of cancer.
- The American Cancer Society estimates that in 2007 about
168,000 cancer deaths are expected to be caused by tobacco
use.
- Scientific evidence suggest that about one third of the
556,650 cancer deaths expected to occur in 2007 will be
related to overweight or obesity, physical inactivity,
nutrition and thus can also be PREVENTED.
- Most Cancers do not result from inherited genes but from
damage (mutation) to genes that occur during one's
lifetime. Mutations may results from internal factors such
as hormones or the digestion of nutrients within cells, or
external factors such tobacco, chemicals and sunlight.
- There are 20.8 million children and adults in the United
States, or 7% of the population, who have diabetes.
While an estimated 14.6 million have been diagnosed,
unfortunately, 6.2 million people (or nearly one-third) are
unaware that they have the disease.
- The total annual economic cost of diabetes in 2002 was
estimated to be $132 billion, or one out of every 10 health
care dollars spent in the United States.
- Almost half of chronic disease deaths occur in people
under the age of 70
- Around the world, chronic disease affects women and men
almost equally
- One billion adults are overweight , without action, this
figure will surpass 1.5 billion by 2015 - 22 million
children under five years old are overweight
- If the major risk factors for chronic disease were
eliminated, at least 80% of heart disease, stroke and type
2 diabetes would be prevented; and 40% of cancer would be
prevented
- The major risk factors for chronic disease are an
unhealthy diet, physical inactivity, and tobacco use.
One of the mayor causes of degenerative diseases is having
an unhealthy diet. In our days we eat a lot of waste food
full of carbohydrates and FAT. Plus we don't make enough
physical activities or exercise to maintain true health.
Our body cells are deteriorating very fast because they
don't receive enough vital nutrients.
For the most part, we suffer from painful degenerative
diseases because we deny to our bodies the proper nutrients
to maintain health. For this reason Nutrition have to be
the start of your lifestyle to get optimal health. Your
daily diet must provide the essential nutrients for cells
to function properly. To maintain health, we need a
diversity of vitamins, minerals, bioflavonoids, and other
nutrients. Although we receive many of these nutrients from
our diets, it's impractical and virtually impossible to
obtain an optimal those through diet alone
Unfortunately today's food is full of chemicals and
hormones, derivate of their own production process. Back in
1960 the chicken grows process use to take about 3 to 4
months. Now, in our days, one little chicken its feed by
hormones and other chemicals ingredients that make his grow
process faster. A little one takes 2 to 3 weeks to grow and
been prepare to be sell at the stores. Imagine the quantity
of bath nutrients that we are ingested.
We can't control how our food it's processed and in most
cases manufactured. We can't control the environmental
contamination that it's causing to our bodies and cells
degenerative diseases like Cancer. But there is an aspect
that we still can control. Our nutrition and lifestyle. If
we start a healthy diet plus some good and quality exercise
routines we can take control of our health.
Nutritional Supplements are one good choice to maintain
optimal health. That's because they offer advanced
nutritional formulas that supply the right ingredients in
the correct amounts, at the precise balance. The U.S.
Recommended Dietary Allowances (RDA) lists essential
vitamins and minerals in amounts necessary to ensure a
continuation of life and to address nutritional deficits
that may cause acute deficiency and degenerative diseases.
To be useful, all nutrients must be of high quality and be
bioavailable; in other words, in a form the body can absorb
and use.
There is still much we don't know about the ways nutrients
work together. A healthy body is an extremely complex
system, and each functional area requires a diverse mix of
nutrients. For many reasons, nutritional supplementation
should provide nutrients that are both balanced and in
adequate doses. For example, certain vitamins supplied in
isolation can result in other nutritional deficiencies, and
many micronutrients can be toxic at excessive or imbalanced
levels.
For this reason if are you preparing your self to start
healthy life with nutritional supplements you must research
first what are the best products in the market. Do some
homework and examine diverse nutritional supplementations
options before taking one. After all it's your health.
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Learn more about Nutritional Supplements and other health
related issues like weight loss at
http://www.facts.usana.com
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