5 Tips On Preventing Hearing Loss

Hearing loss, which was once associated with the elderly,
is becoming a prevalent problem in youngsters and baby
boomers. Exposure to loud music for extended period of time
tops the list of noise induced hearing loss.

There are 3 types of hearing loss, categorized by the part
of the auditory system that is affected.

Conductive hearing loss occurs when sounds are not properly
conducted through the ear. This type of loss is
characterized by a general reduction in sound level or the
inability to hear faint sounds. It is often caused by a
blockage in the ear, such as wax. Other causes can be an
ear infection or allergy that stops sounds from traveling
properly in the middle ear.

Sensorineural hearing loss occurs when there is damage to
the middle ear or the nerve pathways of the ear. Age and
exposure to loud noises are some of the factors that
contribute to this type of hearing loss.

Mixed hearing loss is a combination of conductive and
sensorineural hearing losses, which occurs when there is
damage to both the inner and outer ear areas. This type of
hearing loss can be prevented.

The degree of hearing loss refers to the thresholds at
which soft noises can be heard. There are 5 main
categories: normal loss, mild loss, moderate loss, severe
loss and profound loss. A hearing test can determine the
degree of hearing loss you have.

Here are some tips for preventing hearing loss.

1. Most people turn up the volume on their television or
radio in an attempt to drown out other noises. We live in
a noisy environment. If you turn up the volume to the
extent that you can no longer hear outside noises it is
probably too loud. If others can hear the sound from your
earbuds or headphones, it means the volume is too high.

2. Ear bud headphones have been found to be more damaging
than over-the-ear style headphone. Ear buds creates more
impact as they are closer to the inner ear. The advantage
of over-the-ear style headphones is that they have noise
cancellation that eliminates background noise without
having to turn up the volume.

3. Reduce exposure time to loud noises. This includes all
types of noise such as lawn mowers, food mixers, hair dryer
and the like.

4. Use ear protection such as ear plugs or ear muffs
wherever exposed to dangerous noise levels, be it at home,
at work and at play.

5. As a parent, teach your child to listen to music or
television at a safe level.

----------------------------------------------------
Only one out of five people who could benefit from a
hearing aid actually wears one. There are many types of
hearing aids to suit almost every type and degree of
hearing loss, and budget. Check out our hearing aid
comparisons at http://www.abouthearingaid.com/art-prevent