Living a natural and healthy lifestyle begins with
routine-habits. These habits help create a strong immune
system therefore avoiding a lot of discomfort and disease.
A lack of discomfort and disease makes a happier and more
contented life. A natural, chemical free lifestyle is
uncomplicated; works well in harmony with your body
assuring you of a strong immune system, and therefore
developing a life filled with much strength , energy and
relaxation. Sound good? I know which I would prefer.
In our western society we are known for depending on
prescribed chemical medicinal cures rather than turning our
ways to the original natural earth related cures we were
supposed to use in the first place. Chemical and synthetic
drugs do in many cases cure the problem but the side
effects that follow or involve them can be worse than the
disease itself. I know I have experienced that very thing.
I am now more inclined to suggest to prevent illness or
disease by a strong and armored body, built up by the right
diet and necessary food supplements.
By living the natural way things are simplified, clear and
self explained. It makes sense. They build up the bodily
functions and in most cases don't have or have little side
effects. If these side effects occur they are normally
mild and easily treated by changing to another natural
option that better suits the situation.
For example, my granddaughter who is 5 years old, like all
children can get excited around sleep time. Instead of
choosing a medicine to calm her down her mother simply puts
a few dabs of lavender on her tissue to inhale while
putting her down to sleep. This is very effective and very
natural, not causing any side effects or chemical
complications.
If you have never encountered or tried to go natural you
are probably asking ...
What is a Natural Lifestyle?
To put it simply, you are not only treating an ailment but
at the same time introducing natural healthy nutrition
which at the same time is building your immune system to
fight whatever you have wrong with you. So you are
safeguarding and curing at the same time. The safeguarding
naturally is also helping to prevent any more oncoming
illnesses which otherwise may have occurred.
I have and will always stress that your mind, body and soul
control the functions of your wellbeing. Therefore not
only should you have a strong body, but also a positive
mind (attitude in life) and a positive Godly soul. If your
attitude is positive through a trauma in life it is going
to promote a quicker and stronger healing process than not.
When I experienced Breast Cancer 10 years ago I chose
to-Beat It! - With a strong, positive attitude. I could
have chosen to be miserable and continually feel sorry for
myself. That I assure you would only have made the task a
whole lot harder and unhappier.
To compliment all the above, a daily exercise is
essential-walking is great; whatever you choose to do is a
great benefit. You only need a minimum of 30 minutes a
day, longer is up to you. Also the habit of relaxation is
very helpful to settle or deal with any anxieties, as these
can prevent your system from working as it should. Stress
is not a bad thing. We all have it and some more than
others … it is How You Deal With It that makes all the
difference.
There will always be the question about whether some of
these natural habits or routines are safe, and whether some
are beneficial to healing or helping the diseases or
medical conditions for which they are designed. On a
positive note though scientific studies reveal a great deal
of evidence relating to the efficiency of a natural
healthy and happy lifestyle.
I guess my main aim and passion is to suggest and encourage
you to give the natural way a go, for a time period which
is sensible and going to be effective in making your
lifestyle not only natural but comfortable and enjoyable.
Live a moment or two longer-it's your Choice!
----------------------------------------------------
My most passionate objective for my website is to encourage
people to look at firstly preventing disease by building up
your immune system in many different ways, and secondly to
help make the journey of disease much more pleasant. Life
is worth living and if we are encouraged to live to our
utmost - WHY NOT? Please enjoy the knowledge of my
experience & visit http://www.cancertohealthylifestyle.com
to receive a FREE Ebook read.
No comments:
Post a Comment