Mirror Mirror on the wall...
If you think it's high time that you reversed that sinking
feeling that you experience every time you look in the
mirror, then you're absolutely right. Welcome aboard!
If you're not quite there yet, then read on...
Feeling good about yourself needn't involve rose tinted
spectacles, a magic wand or a plastic surgeon. Feeling good
about yourself starts with a decision, plain and simple.
Most of us are incredibly critical about ourselves, which
if left unchecked, can very quickly stop any aspirations of
self esteem dead in their tracks. Decide that you're o.k.
with or without your so called deficiencies, and you're
halfway there.
The next step is to address what you're not content with.
Whether it's your waistline, your double chin, your jowls
or any other thing you're not happy with about yourself,
you need a plan of action and a timetable for its
completion.
You could do worse than start with what you see. 9 times
out of 10 it's what you see in the mirror that starts the
whole cycle of self criticism and low self esteem. For
almost immediate results, start with a Facial Massage.
Massage and Massage Therapy literally breathes life into
the parts of the body that are being treated. Massage
involves the manipulation of body tissue by applying
varying amounts of pressure, causing movement of soft
tissue which improves functioning of the circulatory,
lymphatic, muscular, skeletal, and nervous systems and as a
bonus, may improve the rate at which the body recovers from
injury and illness. Make no mistake, exercising equals
energizing, and that is the mind as well as the body.
What about what you don't see? Most of us are completely
unaware that our bodies are equipped with little wonder
molecules that, when properly ignited, are capable of
lifting our spirits in ways we never thought possible.
These naturally occurring wonder drugs are called
endorphins. Endorphins are neurotransmitters that offer a
whole range of health benefits including stress reduction,
improved immune systems, and a state of euphoria.
The bottom line is this: Having recognized that you're not
happy with what you see in the mirror, you can take comfort
from the fact that the changes you need to make need not be
huge and unattainable. Start with one of the easiest and
most accessible therapies available, and see results in a
matter of days,
Massage and Massage Therapy will successfully address your
concerns about looking in the mirror, but it's what you get
for free that's the real success story
To your continued, outstanding health.
----------------------------------------------------
Stop avoiding the mirror and take control of the aging
process once and for all with the most effective Home Study
Massage Program available.
Click here ==> http://www.holistic-facial-massage.com
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