If you don't want to lose weight then these tips are for
you. Make sure you follow them carefully to reach your
goals.
1-Start early to build a strong solid foundation for weight
gain. Avoid participating in any sports, in or out of
school. Ensure that all your friends are overweight. That
way you can pick up all their weight gain habits and
behaviours. Learn to throw wild tantrums when mother
doesn't buy you lots of sweets or regular fast food.
2-If you have to get a job, try to find one that involves
as much sitting down as possible. Try not to work in a
place with lots of stairs, opt for buildings with lots of
lifts. Never purchase water from the drinks machine. Your
primary focus should be on fizzy drinks with a high level
of sugar content.
3-Having a car is vital as it cuts back greatly on walking
anywhere. Try to use it at every opportunity. Make sure
your car has a large drinks holder and somewhere accessible
to store your snacks. The crappier the car the better. This
stops anyone from stealing it, and in turn prevents you
from having to walk to the bus stop to get to work.
4-Get into the habit of watching as much TV as possible.
Around 40 hours a week should be ideal. Think of how many
calories you could store sitting in a chair for that length
of time. Even better, purchase a games console, you could
whip it out and further increase the time you can spend in
that chair.
5-Never try to cook for yourself. This involves substantial
movement and there is always the risk that the ingredients
may contain something healthy. You have been warned! Fast
food deliveries are the way to go on this one. On the odd
occasion it would be acceptable to throw a frozen meal into
the microwave. Something that cooks within 3 minutes should
be perfect.
6-A great method to hang onto those calories is to avoid
eating breakfast (thumbs up for this one). This will send
your metabolism into starvation mode, and when this happens
those calories won't be going anywhere. Another great idea
is to eat most of your food after 7.pm. This allows the
calories to be stored as fat while you sleep. It doesn't
get much better than this.
7-Unless you are blind do not even consider getting a dog.
After that cute puppy factor wears off, the dog will want
you to take it for long walks. Long walks are detrimental
to weight gain. If you are feeling lonely, buy a cat
instead. All the activity this will involve is to open the
door and kick it out a couple of times a day.
8-Never ever read a book or watch a movie about some
inspiring sporting figure. This could lead you to forget
who you really are, and in a moment of madness you may
decide that you want to take up some activity, that may
result in you losing weight. Be warned that if you go down
this road there may not be a way back.
9-Repeat after me 'I am going to start losing weight soon'.
Focus on the word 'soon' because it doesn't really mean
anything. Keep repeating this phrase a couple of times a
week within earshot of family and friends. You can buy some
time here, and keep them all off your back about your
health and your weight.
10-If peer pressure eventually pushes you into trying to
lose weight, then don't worry, all is not lost. Do not
attempt to lose weight through methods that have a
realistic chance of working. Instead go for those diets or
products that promise to help you to lose 40 pounds in a
month. No need for concern, those methods are not going to
work for long, and soon you will be back to square one.
However you will be able to say 'Hey at least I tried, I
must be big boned or something'.
Follow these steps and I can promise you that you will not
lose weight, there is no need to thank me for this valuable
information, really it's my pleasure.
If on the other hand you are one of those people that
actually do want to lose weight, well all I can say is that
if you are serious about it, then you probably will lose
weight. If you are determined to lose weight then you
probably will succeed. However if you don't change the
methods that you have used in the past, then you will keep
getting the same results. Want different results? Then do
something different.
----------------------------------------------------
Visit http://www.easierwayz.com and find out what you can
do if you really want to lose weight.We have helped
thousands to successfully lose weight.Why should you be any
different?
http://www.easierwayz.com
No comments:
Post a Comment