Many diet pills are marketed as being some kind of miracle
cure for weight loss, and often claim amazing results. All
of us have at some point been told that we should not
believe everything that we read. This rule should apply
just as much to the sales hype that comes with diet pills.
The main question that regularly crops up is, do diet pills
work and what sort of side affects may materialise?
One particular diet pill that was available a few years ago
contained an ingredient called ephedra. This pill did
actually help people to lose weight. It did this by
speeding up your metabolism and in the process increasing
your heart rate. Ephedra is a close relation to adrenalin.
Adrenalin is released naturally by your body at times of
high stress or life threatening situations. This puts your
body on a level of high alert where everything is speeded
up to cope with the situation. People who took ephedra
found their bodies to be on a level of high alert for long
periods of time. This caused some people to suffer from
heart attacks and sudden death. For obvious reasons it was
removed from the market.
Some diet pills can be described as fat blockers. These
remove fat from the intestines and don't allow your body to
process fats in a natural way. This can cause serious side
affects which outweigh any benefits that you may gain. If
your body is not allowed to process fat then it will not be
able to absorb certain necessary vitamins such as A, D, E,
and K. other sides affects can include oily skin, acne,
headaches, incontinence, and nausea.
Many diet pills available today are appetite suppressors.
These basically tell your nervous system that you are full
when you are not. This means that you will consume fewer
calories. Initially this would seem like an ideal situation
if you are trying to lose weight. However after some weight
loss in the first couple of weeks, many people will find
that they stop getting results. When your metabolism
doesn't receive enough calories it begins to slow down.
This means less calories are been burnt, leading to less,
or if any weight loss.
Many appetite suppressants work by artificially speeding up
your body which can raise your heart rate and your blood
pressure. This can increase the risks of having a stroke or
a heart attack. The risk is increased more significantly in
people who already have high blood pressure or heart
problems that they may or may not know about. Apart from
the risk of potential death, other side affects can include
nausea, headaches, hyperactivity, digestive problems, and
insomnia.
The most common diet pills contain phentermine, ionamin and
adipex. You should think long and hard before deciding if
you are going to take diet pills. You will need to evaluate
whether the side affects will outweigh the benefits. Your
decision should also be based on information and advice
from your doctor. In the end if you decide to take this
route, then make sure you follow the instructions to the
letter, and don't think that over using diet pills will
lead to any greater efficiency. If anything it will
probably increase the chance of serious sides affects.
Always remember that using diet pills alone is never going
to help you reach your weight loss goals. Weight loss is
achieved through a number of factors which will include an
exercise programme, a healthy diet, how often you eat, and
adding more activity into your life. Diet pills are a long
way from being a miracle cure regardless of how cleverly
they are marketed. They can have a role to play when it
comes to losing weight, but will they be beneficial to
everyone? The answer to that is a definite no. losing
weight is not something that you will find in a bottle. It
takes time and it takes work, there really is no other way
around it. The sooner people can learn to accept this, the
sooner their approach to weight loss will begin to reap
better and longer lasting results. Long term weight loss
will come with time and effort and not from some miraculous
diet pill. Can Diet Pills kill you? It depends on your
circumstances; if you fit the right criteria then diet
pills could potentially kill you.
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To find out more on how to reach your goals for losing
weight permanently go to http://www.easierwayz.com
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