What do you think is the most dangerous thing you'll ever
encounter? What do you consider to be the biggest threat to
your life?
Let me help you answer. Here are some suggestions.
Is it a car crash? A bus crash? A plane crash? Being
wrapped around a lamppost, having been hit by a transport
vehicle? An accident at the workplace? A misadventure while
taking part in a sport? Encountering some wild psycho
lurking around the corner of a dark alley? Etc, etc...
-All these things are indeed serious considerations, but a
least statistically they pale into insignificance when I
tell you the answer.
The biggest threat to your life is the food you eat.
Many, many people become ill or dead through the effects of
constantly taking bad nutrition, far more than any accident
or injury.
For example, if you're in a crowded place sometime, quietly
count ten people at random. Then say to yourself, eight out
of those ten people will die of a cardiovascular related
problem or cancer. And all eight could prevent their
conditions from happening if they only chose to eat the
right food.
A politician, whose name has long escaped me (not
relevant), once addressed a select committee on nutrition
and human needs. What he said really hit the nail on the
head:
As a nation, we have come believe that medicine and medical
technology can solve our major health problems. The role of
such important factors as diet in cancer and heart disease
has long been obscured by the emphasis on the conquest of
these diseases through the miracle of modern medicine.
Treatment, not prevention has been the order of the day.
The problems can never be solved merely by more and more
healthcare. The health of individuals and the health of the
population is determined by the variety of biological,
behavioural and environmental factors. None of these is
more important than the food we eat.
Too many people continue to doff their hat to the doctors.
But many doctors know very little about the healing powers
of nutrition because they're too busy promoting invasive
and expensive drugs with potentially damaging side effects
that only treat symptoms.
Here are the essential potentially life-saving nutrition
facts.
Good nutrition is:
* Natural. Grown from the garden, farmed and raised in
natural conditions...etc.
* Has had little or no heat treatment.
* Is free of chemicals & toxins.
* Is immune system building.
* Ultimately allows the free flow of energy in the body
Bon appetite!
----------------------------------------------------
I, Paul Phillips am a health writer researcher. I graduated
in 'Biological Sciences' which includes biochemistry,
physiology and nutrition. I have worked in various related
research and development labs.
I am always willing to give advice and help people in my
field. For more information please try the link below
http://www.HealthNewsLive.net
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