Fibromyalgia is a disorder where patients suffer from
chronic muscle pain and tactile allodynia. In severe cases,
allodynia becomes so serious that even being touched by the
clothes the patient is wearing causes pain. This disorder
also causes 'tender joints', or in other words pain on
tender points on the body which includes the neck,
shoulders, back, hips, arms or legs. These parts hurt when
they are even touched tenderly. Fibromyalgia also makes the
patients suffer from fatigue, sleeping disorders, morning
stiffness, severe headaches and sometimes neuropsychiatric
problems which include cognitive dysfunction, depressive
symptoms and anxiety.
The causes of Fibromyalgia are not known, though study has
attributed a number of things to be associated with this
disorder to some extent of naming them as possible causes.
These include stress, Serotonin, Dopamine abnormality and
genetics among others. This disorder can affect anyone
though it's more common in middle-aged women. Thought much
study has been done since early 19th century, nothing has
been found that can cure Fibromyalgia effectively. The
doctors and scientists however suggest certain medicines
that can help the patients by reducing the pain. The
patients are also advised to get enough sleep and keep to
some regular exercises.
But as the studies go on, it has been seen that diet
patterns have a big role to play in bringing positive
changes to the patients. For example patients suffering
from Fibromyalgia have shown wonderful results with
vitamins and supplements. Patients suffering from
Fibromyalgia are anxious to know if they can be healed from
this wrecking disease. It is good if they can remain as
positive as possible. Their level of wellness in many
aspects of their lives helps reduce their pain and prepare
the body for a good healing process. Vitamins helps one to
have this state of mind and sound body by helping the body
to have a natural balance by keeping the cell count to the
required level at all times.
When people feel pain, they always think of taking a pain
killer that can quickly relieve their pain. But this is not
an affective way of eradicating the pain suffered by
Fibromyalgia patients. The most effective way to treat them
is by the use of vitamins and supplements. A pain killer or
such kind of a pill will only give you temporary relieve.
They will only cheat you that you are well, but it's not
the case. But by using vitamins, the body is always kept
healthy. Vitamins help the white blood cells which fight
diseases in our bodies. Once the cellular level is
maintained, the body is ready to fight any attacks and the
body can get ready for healing.
Vitamins are available in most of the foods that we eat
especially the vegetables and fruits. But since
Fibromyalgia is a disorder that needs special attention, it
is important for patients to know which types of vitamins
are good for them and which one will bring the desired
results fast with long time effect. If you are Fibromyalgia
sufferer, you should think of getting professional
counseling on this, no matter what the cost.
As for the supplements, there are many of them available in
the market. But some of these supplements do not work so
well with Fibromyalgia sufferers. And so, it is imperative
to know which supplements won't have side effects on their
bodies and which ones will. This information can only be
found by asking experts who have been dealing with the
disorder. Apart from the usual benefit of maintaining the
cellular levels, vitamins and supplements also help in
reducing the joint and muscle pain, reducing fatigue,
boosting energy levels, improving the relaxation ability
and reducing headaches among other benefits.
In nutshell, when a Fibromyalgia sufferer takes vitamins
and combines them with supplements and starts practicing
lifestyle change, he or she can get very good, positive
results. Chemical compositions should not be used, which
only give you cover up effect and later the problem recurs.
Recently, scientists have come up with some medicines which
work well with Fibromyalgia sufferers, but before you lay
you hands on these medicines, try vitamins, the result can
be amazing.
----------------------------------------------------
Hailey Harris is an expert in dealing with Fibromyalgia
after suffering for more than 10 years with health
problems. She is now symptom free and living a pain free
life. She developed Ridfibromyalgia.com found at
http://www.ridfibromyalgia.com to help others learn to do
the same. To receive tons of info, tips, and healing
strategies for free visit
http://www.ridfibromyalgia.com/how.html .
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