Mood Swings Got You Down?

Mood Swings Got You Down?
One of the early menopause symptoms are mood swings.
Menopause information reports that mood swings can start
slowly with slight mood swings day-to-day or hour-to-hour,
or there can be full onset of extreme mood swings from
happy/elation to fear/anger/depression. Natural hormone
replacement therapy is one of the first recommended
solutions for early menopause mood swings.

Mood swings are one of the major symptoms of being
perimenopausal or menopausal. In some women, menopause can
be a rapid onset and mood swings are typically one of the
early symptoms.

There's a wide scope of treatment recommendations for women
going through menopause. Much menopause information is
available on the signs of menopause; most menopause
information recommends including such things as
complementary therapies and conventional styles of
medicine, however, most menopause common therapies possess
side effects and it is always questionable whether the side
effects outweigh the benefits.

Natural treatments such as progesterone, progesterone
creams, and progesterone supplements are in vogue today due
to the documented side effects of hormone replacement
therapy (HRT). The progesterone-type products are generally
called natural hormone replacement therapy substitutes and
are often an effective menopause treatment.

In addition to mood swings, night sweats are also an early
sign of menopause. It is highly recommended when mood
swings and night sweats become problematic, a woman should
begin with the simplest, mildest treatment for her
menopause treatments that maintain the broadest benefit and
the least number of side effects.

When the symptoms of menopause (such as mood swings or
night sweats) increase to higher levels of discomfort, a
woman can slowly progress to stronger forms or doses of
menopause treatment management if necessary.

Early menopause treatment should include natural hormone
replacement therapy and exercise. Exercise is a good
example of a natural healing treatment for menopausal
symptoms that comes with minimum drawbacks and actually
provides other benefits, such as strengthening the heart
and bones while controlling weight.

Estrogen treatment is at the most powerful end of the
menopause symptoms/menopause treatment spectrum and, while
not recommended as much as in the past, it is still a
significant possibility especially for women without any
history of breast cancer. At risk are the long-term
impacts of HRT are not fully known.

Mood swings are a common early menopause symptom and
definitely a menopause symptom during full stage menopause.
But they don't have to debilitate you. Exercise and
natural hormone replacement therapy in the form of
progesterone creams can significantly help with this
symptom.

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John Russell of IH Distribution, LLC brings you health,
anti-aging and skin care products from around the world. A
significant resource to help women during early menopause
symptoms and symptoms of menopause can be found at
http://www.hormones-beauty-health.com