Joint pain and fatigue are the common symptoms of
Fibromyalgia. Nearly 3.7 million Americans are affected by
the illness, most of who are women. Most people are
ignorant of these symptoms and tend to ignore symptoms in
patients as psychological complaints. Invariably the pain
is real and is caused due to chronic neurological
dysfunction. The symptoms can vary in different patients
but the pain is usually the same.
Fibromyalgia causes pain in the joints and other parts of
the body and is essentially a muscular pain in the joints.
It can cause centralized pain in the spinal chord and
brain, which can often be misinterpreted. The joints may
feel inflamed and the skin - tender. Shooting pain
experienced along with giddiness and memory fog. This
muscular pain causes various other symptoms in the person.
Depression, fatigue, irritable bowel syndrome, extreme mood
swings, restless sleeping are some of the effects of
Fibromyalgia.
The pain felt in Fibromyalgia is in specific points called
trigger points. It can be the neck, spinal chord, upper
back, knees, elbows, shoulders etc. The areas surrounding
this pain can feel tender and sometimes a burning sensation.
Memory loss or memory fog is common in these patients and
so are mood swings. Their stress levels can lead to
disturbed sleep patterns and usually they are very
sensitive to even the slightest touch, light and
temperature variations. Migraines are a common complaint in
these individuals.
Fibromyalgia is a condition appearing more in women than
men and the reason for this is not certain. Diagnosing
Fibromyalgia is difficult as the symptoms are varied. It
can only be detected by the chronic and persistent pain in
the joints and the relevant symptoms.
Women who suffer from Fibromyalgia have low levels of
progesterone, which helps to balance the estrogen levels in
women. This is one of the main reasons there are more women
suffering than men. This deficiency can cause pelvic pain,
pain during menstrual periods, diarrhea, headaches etc.
Progesterone creams can help reduce the pain to a certain
extent in women. This can be applied in the parts where
they feel the pain and can be taken orally as well which
can help restore sleep in the patients. Learning to
understand your body can help women cope better with the
symptoms. The body should be kept warm in order to keep the
muscles supple.
Eating a nutritious diet and regular exercises can help
relive the pain make the patient progress towards a cure.
Reduce stress and tension with the help of family members
as well as take to therapies and meditations to relax and
de-stress. Stretching exercises can improve muscle function
by warming them up. Acupuncture aimed at the painful spots,
chiropractic therapy, massage therapy, naturopathy and
magnetic therapy are some of the methods to find the right
solution to the symptoms. In fact a combination of certain
therapies along with prescribed medication works best in
treatment of Fibromyalgia in women.
Joining counseling groups where you would find other women
with similar symptoms can help share your problems and find
a remedy. You will be able to share some of your
experiences and get help from the other women as to how to
go about coping with the symptoms.
Women need a lot of emotional support, which can be
provided by the immediate family and friends. Taking the
trouble to understand their symptoms can help you show
compassion and respect their needs. Keeping abreast of the
medical advancement in this field can also help. Helping
these patients by developing a calm and peaceful home
atmosphere can go a long way in helping them cope with the
symptoms. Women tend to get more irritable due to the
constant pain and become dysfunctional in every day
routines. This might cause them to become depressed and
cause further anxiety. Be accommodating and patient towards
them, to help relieve some of the constant pain that they
experience.
Specific therapy can have a very good effect on women and
help them cope with the Fibromyalgia. Even though there is
no specific cure for Fibromyalgia, persistence and
determination can help you cope with the symptoms and find
a cure to this chronic neurological disorder.
----------------------------------------------------
Hailey Harris is an expert in dealing with Fibromyalgia
after suffering for more than 10 years with health
problems. She is now symptom free and living a pain free
life. She developed Ridfibromyalgia.com found at
http://www.ridfibromyalgia.com to help others learn to do
the same. To receive tons of info, tips, and healing
strategies for free visit
http://www.ridfibromyalgia.com/how.html .
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