Naturally as every woman gets older they are going to go
through the period time know as menopause. As most women
read and work to better understand the affects and symptoms
of menopause, what do men think? When talking to family
members and friends many women confide that the men in
their life either at home or at work no nothing about
menopause. Of course don't tells guys that because they
are so confident they are right.
Listed below are the top ten myths associated with
menopause and what the right answer and what do most men
think.
Menopause Lowers Your Sex Drive
Most men think that the woman's libido goes down during
menopause. They may say it goes down after marriage though
that myth is for another article. Research shows that the
hormone estrogen is not linked sex drive and that when
surveyed most women report no drop in sexual desire.
Menopause Makes You Gain Weight
Almost all men believe that women gain weight during
menopause. The reality is that weight gain or weight loss
is not associated with menopause. This myth probably
exists because Americans as a whole are getting fatter, so
many women will simply be gaining weight from poor
nutrition and exercise choices. Many women living a
healthy lifestyle lose weight during menopause.
Menopause Causes Huge Mood Swings
Men believe that menopause forces women into becoming an
emotional collapse. The truth is that menopause has
nothing to do with the ability to handle ones emotions.
Many women experience menopause quite placid. Coping
mechanisms, peer influences, and lifestyle play the role of
mood swings and emotional collapses, not just the presence
of menopause. One interesting stat the 46% of Americans
take hormone therapy during menopause while in Japan only
6% do.
All Women have Terrible Menopause Symptoms
Men prepare themselves for the horrific symptoms the women
in their lives are going to go through. Not all women have
symptoms during menopause though most do. Intensity has a
tremendous amount to do with healthy lifestyle and
attitude. It is amazing how if we believe bad things are
going to happen they do. About 85% of all women will
experience hot flashes at some level.
Menopause Occurs at 50
This basic myth is true as the average age of women to
undergo menopause is 52. Many women though experience
menopause in their 40s and some a little later than 50.
The normal range for women is between 45-55 years of age.
Menopause Lasts a Year or Two
Most men thing menopause is something a woman goes through
for a couple of years and she is done with it. The true
answer is that menopause can last any where from 6 to 13
years. Menopause is a long natural process that takes time
and many of the changes don't disrupt any daily activity.
There is a Cure to Menopause
Menopause is a natural process not a disease so there is
not cure. Women in some cases use products or therapies to
cope with symptoms during menopause. A common natural
menopause symptom reducers is Femestra which many women
chose over hormone therapy.
Women's Hormones can be Fixed
Every guy always wants to fix things. Though for all the
guys that want to do their part, a healthy diet of soy
protein, cashews, peanuts, corn, apples, and almonds have
phytoestrogens and isoflavones that have been shown to
reduce the symptoms like hot flashes. This is one reason
why Femestra works so well as it is rice bran oil.
Menopause is a World Epidemic
Many men believe that this is a suffering time for women
around the world. The reality is that many cultures report
few or no symptoms during menopause. New research shows
that psychological factors influence symptoms of menopause
more than any physiological changes and issues.
Menopause Causes a Loss of Memory
Men believe that during menopause women lose some brain
tissue causing a loss of certain memories. One thing most
people don't know is that your brain starts to shrink after
the age of 30. So, all men and women lose a little brain
tissue as they age. Don't fret a 10% loss in brain tissue
may only lead to a difference in 1% of mental ability.
Your brain becomes more adept to deal with the loss of
tissue which I guess is where wisdom comes from.
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