Wednesday, October 10, 2007

The effects of negative emotiions on your Health

The effects of negative emotiions on your Health
Our body reacts to stress by producing the hormone
adrenaline. For every molecule of adrenaline produced, one
molecule of vitamin C is needed. A depletion of vitamin C
in the body will lead to cardiovascular problems.

Negative emotions are by far one of the 3 most important
factors in illness with diet and environmental toxins.

Included under emotions are: stress, work, family,
neighbours, transport, depression, bad news, death
relatives/ friends, loss of job, divorce, moving house and
any negative event that worries or depresses you.

It is not the event itself that is important but the way
you process it.

Yes, the way we process an event is what does the damage.
Not the event itself.

For example, one person loses her job and goes into severe
depression because their whole life revolved around their
work. They felt needed and the income was needed to pay the
bills. This person has a greater chance of getting sick
than the person who loses her job but hated it anyway and
knows that they can get a better job easily.. or enjoy the
extra time doing nothing.

A story to illustrate this point:

A customer came to me suffering from liver, oesophagus and
lung cancer. His chances of survival with modern therapy
were 0.1% at best. He followed a very strict Macrobiotic
diet and recovered. Eventually, he went back to a normal
diet and died quickly after receiving thermal chemotherapy
in Germany (and eating hospital food). His cancer had been
emotionally triggered by his wife having three miscarriages
in a few years. This gentleman desperately wanted a child
with the woman he loved and could not accept that he may
never have one. This triggered his first cancer
(oesophagus). It was not the event that triggered the
cancer but the way he processed it.

What to do?

To be positive, it is very important to make plans for the
future. Keep your dream(s) alive. Have a goal, have an
ambition. It is OK to be happy. We are not meant to suffer.
Many people who try to become spiritual think that being
poor is the only way to be. This is not my understanding.
Most successful spiritual teachers are well known and well
off. Does this mean they are bad? Not at all.

They are successful because they believe in what they are
doing. They live their dream. God, or whoever you believe
in, never meant us to suffer and be poor. It is OK to enjoy
life. Money is just a mean of exchange. You need some to be
able to live your dream, help yourself and help others.

It is difficult when you have been diagnosed with a cancer
or another serious condition to remain positive. Especially
if your body is giving you pain signals. It is hard to
imagine that you are getting better. The problem will
compound itself, the pain will force your mind to
concentrate on this part of the body, and the more you
concentrate or it, the more you will feel (or imagine) the
pain.

Affirmations such as "everyday in every way I am getting
healthier and healthier" are good. Saying it however is not
enough. You should also try to visualise your tumours or
disease shrinking and disappearing. Constantly keeping this
image and autosuggestion in your mind can greatly help your
body to heal. The best time to repeat the words is last
thing at night just before going to sleep or first thing in
the morning when you wake up. This is the time when your
mind is in alpha state and is most receptive to suggestions.

Good exercises are:

Visualise your tumours being eaten away. There are
different ways of doing this. Use whichever way suits you
best:

* For example a child may visualise his tumours eaten as in
a PAC MAN game.

* An adult may prefer to visualise his tumours being soft
rocks that are gradually eroded by the waves of the sea.

* Imagine that each in breath floods your body with a shoal
of hungry Piranhas that are eating away your problems and
cleansing your body.

Use whatever method is best for you. Make up your own. As
long as your visualisation is strong, you believe in it and
you do it frequently, it will help you.

The support

Emotional support and belief from your spouse, partner,
friends or family is important. If this is not given, it is
better to leave. A very negative home environment will keep
the disease alive and spreading. I know that doing this is
not easy at all, but you are worth it.

Ideally, the cooking associated with recovery should be
from a healthy person with positive energy.

A Story - The power of the mind - From the New York Times,
13 October 1998:

"Many doctors know the story of 'Wright', who was found to
have cancer and in 1957 was given only days to live.
Hospitalised in Long Beach, California, with tumours the
size of oranges, he heard that scientists had discovered a
horse serum "Krebiozen", that appeared to be effective
against cancer. He begged to receive it. "His physician, Dr
Philip West, finally agreed and gave Wright an injection on
a Friday afternoon. The following Monday, the astonished
doctor found his patient out of his 'death bed', joking
with the nurses. The tumours, the doctor wrote later, 'had
melted like snowballs on a hot stove'.

"Two months later, Wright read medical reports that the
horse serum was a quack remedy. He suffered an immediate
relapse. 'Don't believe what you read in the papers, the
doctor told Wright. Then he injected him with what he said
was 'a new super-refined double strength' version of the
drug. Actually, it was water, but again the tumour masses
melted.

"Wright was 'the picture of health' for another two months
- until he read a definitive report stating that Krebiozen
was worthless. He died two days later."

Emotional Freedom Therapy" (EFT)

Many people go for counselling when they have negative
emotions (depression, stress, anxiety, panic attack etc..)
and many are disappointed with the results. Negative
emotions are brought up to the surface and they are left to
deal with them. No advice, as the counsellor is not allowed
to offer any.

The sufferers may have to follow this therapy for months
sometimes years and often with no concrete results. There
is a much quicker and better way.

In December 2000 I was introduced to a therapy called
Emotional Freedom Therapy (EFT). The thinking behind this
therapy is that negative emotions are not only locked into
the emotional (the mind) but also into the physical (body).
Trying to get rid of negative emotions by just working on
the mind will not work as we are only addressing half the
problem. The EFT motto is:

"The cause of all negative emotions is a disruption in the
body's energy system".

As we all know that we are Mind, Body and Spirit. However
we tend to forget it.

EFT is based on the belief that emotional imbalances are
linked to imbalances in the body's energy system. We cannot
release negative emotions just by working on the mind. We
must also release imbalances from the body.

Correcting these imbalances, which is done by tapping on
certain points, often leads to rapid remedies. EFT uses
meridian points.

Meridian points are also used in Acupuncture, Acupressure
and Shiatsu and find their origin many thousand years ago.
Could men thousand of years ago have been wiser than us? I
think so.


----------------------------------------------------
Patrick Hamouy teaches Reiki Healing, Indian Head Massage,
Emotional Freedom Therapy (EFT), Anatomy & Physiology,
Oriental Diagnosis & Psychic Development. He sees customers
for consultations.in Macrobiotic, Emotional Freedom Therapy
(EFT) and Removal of toxic products from the home
environment Full information on his web site at:
http://www.therapies.com

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