One of the most common questions asked regarding
supplements is: Why should I take a vitamin supplement?
It turns out that the answer is pretty simple. After we
reach a certain age, your regular diet of just eating foods
will not necessarily provide you with the vitamins,
minerals, and enzymes your body needs. Therefore, taking
supplements helps to restore the vitamins, minerals, and
enzymes that you lose or consume on a daily basis.
Restoring the nutrients keeps us healthy and provides a
feeling of wellbeing.
Keeping healthy throughout life is nearly everyone's goal,
although at times it seems a very difficult goal to
achieve. Taking vitamin supplements help keep you strong
and help to increase your immune system's ability to fight
off sickness and disease. Without an adequate supply of
vitamins people get sick more often and for longer periods
of time.
Your body is continually trying to replenish the vitamins,
minerals, and enzymes it uses each day. Vitamins enable
your blood to stay clean; organs work right, digestion work
correctly, and ultimately can keep you from taking that
hospital trip!
Vitamins increase the strength of your immune system and
assist in making sure your organs are functioning right.
One might say that vitamins help keep your body from
falling apart! For example, Vitamin D is used by your body
for absorbing nutrients such as calcium from the foods you
eat. Lacking Vitamin D limits your body from absorbing
these nutrients, no matter how much you eat. Each vitamin
has a different way of working in your body and many
vitamins are essential for human life.
Have you hit that magic age of 35? There is a reason why
many of us joke about 'being over the hill.' You see, when
a person hits about the age of 35, their body begins to
slow down the production of hormones. This production
slowdown affects estrogen in women and testosterone in men.
At the same time, our bodies also slow down the production
of other important nutrients. It's as if our body's
manufacturing capacity went on strike - or at least a work
slowdown!
Taking a vitamin supplement helps make up for the slowing
production of these nutrients in the body. A vitamin
supplement replaces those essential elements that were
never produced by our bodies and replacing them becomes
even more important as we grow older. Vitamins come in a
variety of forms and each does something different but did
you know they also work in conjunction with one another?
This is one of the reasons why a balanced vitamin
supplement is so important.
By taking vitamins you are enabling your body to function
properly and to continue many of the normal activities
experienced before hitting that magic age of 35. As we grow
older we need vitamin supplements to stay strong and
healthy. Without them, we gradually get sicker and for
those who believe they eat right but are really
undernourished, die before the age of 60.
Vitamin supplements can generally be taken in one of two
forms, there is the pill form, and then there is the liquid
form. Although both are proven to work, and both are able
to replenish the missing vitamins that are needed by our
bodies, liquid nutritional supplements are easily absorbed
by the body while many pill supplements just pass through
the digestive tract.
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Ronald Godlewski has successfully founded and run several
businesses and is currently working with Life Force
International growing one of the fastest growing
Independent Memberships. To join Ron's team or for more
information on Liquid Nutritional Supplements and to
receive a FREE Quart of Body Balance visit
http://www.PillFreeSupplements.com or call toll free
1-888-LFI-CUST (1-888-534-2878).
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