Wednesday, February 27, 2008

Benefits of Online Personal Trainer

Benefits of Online Personal Trainer
Having an online personal trainer is fast becoming the
preferred way to hire a personal trainer. LIVE was
designed to offer everything that a person can get at a
gym, online. An online personal trainer allows more
flexibility with our busy and every changing lifestyles.

Online personal training allows for fitness to be performed
on your time while still receiving the professional support
and instruction that allows for successful weight loss and
fitness performance.

Affordable Price

LIVE offers their online personal trainer programs for less
than a gym membership. For only $9.95 you can have your
own personal trainer. With the Live Lean program you can
interact daily with your own personal trainer for less than
one hour with a trainer. The best part, is that all LIVE
plans include a dietician as well. You actually get a
personal trainer and a dietician at this great value.

Workout from Anywhere

LIVE's online fitness plans can be performed anywhere.
They are designed with manual equipment for you to workout
at home or take your workouts to the gym. Also, because
the workouts are online you can access them when traveling
and still get your workout in. The exercises could even be
performed in a hotel room!

Descriptive Instruction

People need to know how to do the exercises. Every
exercise includes 3-5 photos of a real person performing
the exercise, comprehensive description, and real person
video with audio. No computer graphics, real people
showing you how to perform every exercise. The best part
is that the exercises can be downloaded to an IPOD or PDA
and be taken with you.

Targeted heart rate training allows for every workout to
burn optimal amounts of fat and calories. Never train and
work hard with no results. With a specific heart rate zone
each workout has a specific goal which challenges your
metabolism to improve in the most effective way possible.

Personal Support

The most overlooked aspect of success results is support.
Even Tiger Woods, the best golfer in the world, has a
coach. So often having a professional coach is too
expensive for most people. With online personal training
you can have the support necessary to achieve your results
at a price you can afford. No one is successful on their
own.

When looking for an online personal trainer, important to
find a program that offers a complete health, strength,
cardio, and nutrition plan. A synergistic blend of the
proper health aspects maximizes your ability to achieve
your results in the fastest way possible.


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About The Author: Charles Carter, BS in Exercise Science is
President of LIVE, llc of http://www.liveleantoday.com -
visit the website for more information on weight loss, core
fitness programs, optimal diets, and online personal
trainer and dietician services. For more information on
products go to http://shop.liveleantoday.com .

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