Hot Tubs and Jacuzzi Spas in the past have often been
associated with those expensive and specialist health clubs.
These days the cost of a Hot Tub for ones home has come
down due to a combination of factors. The manufacturers are
more efficient and have more up to date production methods.
The strength of the Euro combined with the weakness of the
dollar means that buying an American Product provides
outstanding value for money.
Today more and homeowners are investing in a Hot Tub
Jacuzzi due to the very many benefits that can be generated
not just for the individual but for ones whole family.
A spa brings family together into an enjoyable surrounding
where frantic day-to-day activities can be put on hold and
outstanding quality family time can begin. A spa adds a
natural focal point to your terrace or garden and of course
an area which has been decked it is of course an
outstanding place to spend quality time with your family
and friends.
Nevertheless, apart from the fantastic family and social
benefits of owning a Spa, there are outstanding benefits to
your health?
Relieve Stress with the growing increase on stress and
tension levels in our daily lives, a hot tub at the end of
the day offers a sanctuary in the private of your home to
chill and relax. Hot tubs offer natural healing through
reflexology, hydro massage and hydrotherapy.
The combination of pleasant warm water with massage Jets
and some air combined with semi buoyancy and you have a
formula that will provide a pleasant & unforgettable
sensation of Hydrotherapy. This brings relief to sore
muscles & joints and also goes a long way to relax the mind
and body to relieve that every day stress that we all
suffer from.
These properties when combined allow for the beneficial
treatment of aches & pains but due to the buoyancy and
semi-buoyancy effect, which allows you to reduce the weight
placed on the body while stretching in the Hot Tub.
Individuals with say stiffness and osteoarthritis in the
neck and shoulder could practice simply arm circles or try
rolling their shoulders gently in the water to help improve
their range of motion and strength.
The water provides both mild resistance and pleasant
support through buoyancy, the person would probably not
experience the pain caused when a tired arm drops suddenly,
as it can do at the end of other exercises.
The concept of pain is usually substantially reduced a
result of many factors including the relaxing sounds as
well as the warmth of the water provided by the Hot Tub
often making this a very pleasurable experience.
The buoyancy effect of the water naturally allows a much
wider range of positions in the Hot Tub due to the semi
weightless effect of the water.
Also after a visit to the Gym or playing soccer or rugby a
soak in a spa is a great idea.
It has been shown that Hydrotherapy helps to reduce and
Eliminate Blue Veins as the water treatment increases the
blood flow in the lower third of the leg and feet area,
which of course is the furthest distance away from the
heart.
Help with Insomnia Having regular soaks in your hot tub in
the evenings will greatly increase the chance of you having
a better quality of sleep. Reduce Blood Sugar Levels
According to the medical journal regular soaks in your hot
tub will help reduce blood sugar levels in people with type
2 diabetes.
----------------------------------------------------
The author supplies premium quality American & European Hot
Tubs on the Costa Del Sol In Spain and his web site is at
http://www.spas4you.com email info@spas4you.com
No comments:
Post a Comment