As we age, our skin becomes drier. Our production of sebum
decreases, and our cells are more prone to losing moisture.
Dry, lined skin is the result.
Doctors tell us that drinking enough water is the key to
keeping all of our cells hydrated, including those of our
skin. Is drinking lots of water really beneficial to the
skin? Can it slow the signs of aging, reduce wrinkles or
ease problem blemishes? Let's look at the role of water in
the skin.
Our bodies are composed of 70% water. Skin is the largest
organ of the body. It follows that our skin contains a lot
of water! Our cells need constant hydration. Although
moisturizers are useful in keeping skin from drying out,
nothing can take the place of drinking three to four pints
of water daily.
Water purifies. It increases blood flow efficiency to help
carry toxins out of the body. This happens on both a
systemic and on a cellular level. This aids the transport
of toxins through the kidneys and liver, which are
filtering organs, preventing them from traveling to cells
all over the body. Water also helps the body flush waste
from individual cells, keeping them healthy. As well as
helping to transport toxins and impurities away from the
skin, it also carries vitamins and minerals into the cells.
Dry skin is, of course, the first sign that your body is
not getting enough water. The resultant fine lines will
deepen into serious wrinkles. Baggy skin under the eyes is
another sign. If you gently pinch the sensitive skin under
your eye and it does not quickly bounce back to its
original shape, this can be a sign of dehydration. Puffy
eyes and dark circles are also results of not getting
enough water.
Blemishes are often a problem for those in the aging
population. The buildup of oils and impurities in the
cells of the skin leads to redness and inflammation.
Those eight ounces of water every day can help to gently
flush away excess oils and toxins that lead to blemishes.
Using a good moisturizer is a great weapon in your battle
against aging, blemished skin. Quality moisturizers have a
rich formula that will lock in the natural moisture in your
skin, increasing the benefits of all that water you're
drinking! In addition, the very best moisturizers have
ingredients including a wide variety of anti-oxidants,
collagen stimulators and wrinkle aids will keep your skin
looking and feeling young, smooth and blemish-free.
----------------------------------------------------
Don't trust just any moisturizer. This one has all the
right ingredients: http://www.LifeCellHealth.com
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