Physiotherapy dates back to the ancient times but the
modern practice of this allied medical care started in the
1920s. It is used to address conditions like recurring
pain, musculoskeletal disorders, and movement disorders.
The health care professional who is trained in this field
of endeavour is known as a physiotherapist or a physical
therapist.
Nowadays, the services of physiotherapists are widely
sought by a large number of people who suffer from a wide
variety of afflictions. The most common of which is back
ache. It used to be that when an individual has backache,
he goes directly to a doctor. At present, he has another
option and that is to engage the assistance of a physical
therapist.
Backaches come in different forms depending on the specific
affected area. The causes are quite varied ranging with
those resulting from injuries due to motor accident, some
diseases or an unhealthy lifestyle. It may be in the form
of lumbar back pain or thoracic back pain.
Thoracic pain, commonly known as upper back pain or middle
back pain, is due to a lot of reasons like degenerative
disc diseases. It may also come about because a spinal
disability. Sometimes, the constant repetitive movement in
the upper body or a joint dysfunction may lead to upper
back pain. Since the upper back is much more stable
compared to the lower back, upper back pains are less
common compared with lower back pains.
Lumbar back pains or lower back pain is a much ordinary
occurrence with a variety of causes. It may be because of a
torn ligament, a herniated disc or slipped disc, muscular
spasm or just plain poor posture. Even the act of lifting
improperly of a heavy box may result in lower back pains.
Back pains may be temporary and minor, where an individual
will just feel a twinge of pain or some tenderness or it
can be recurring and debilitating. People who are plagued
with chronic back pain are better off starting therapy with
a licensed physiotherapist. The relief will be more lasting
for it will target the root cause and not just deal with
the symptoms. For some, it is a choice between
physiotherapy and surgery with the latter having a higher
risk factor.
In physiotherapy for back pains, a combination of methods
is used in the treatment process depending on the reason
for such a condition. In case of problems with spinal
discs, only a certified physiotherapist is supposed to work
in manipulating back the disc into place. Licensed
physiotherapists underwent extensive education and training
to be equipped with skills needed to handle injuries such
as herniated discs. Surgery for herniated discs is quite
costly and risky. There is a long recovery period also
where one has to be kept stationary.
Massage may also be used to relax the muscles at the back
and to relieve the pain caused by torn ligaments.
Myotheraphy and hydrotherapy can be used to ease back
pains, not just temporarily but for a lifetime.
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