Food is meant to be an experience in every part of your
body mind and soul. If you are only eating to fill your
hunger or void you are not experiencing what food is for
your body.
Food is to be the ahhh..., aha! and an OMG moment every
time you partake of it.
People today are in such a hurry and have various sugar and
food addictions they don't even know why they are eating
the foods they do except they have too. And the result ends
up being an experience of pain, sadness, guilt or regret.
Those experiences bring on all of the sickness and
depression and overweight the body is only able to deliver
after such trauma. Ahhh...
The ahhh... is a meditative hum that sends the energy to
relax the body in a tranquil state to receive the food into
the body. Aha!
Aha! is the body and mind experience of the awakening of
the senses as they are aroused to experience the food as a
new discovery. This allows the body the anticipation and
expectation for renewal and creation. OMG
An OMG moment occurs every time you partake of healthy
foods and begins the process of receiving the resources
from the food for healing, nourishing, restoring,
rejuvenating and re-energizing the body, mind and soul.
If you are not having this experience with food you are not
eating with a purpose. Choosing Foods That Give you "Life"
Is your food is lifeless with no color and no aroma? Is it
bland and boring and making you stink? Is it making you
old, ugly and grouchy? You may have been seduced into
believing that what you are putting into your body is
nourishing it when in fact it is raping it of the very
essentials of life.
Food is to have the color of flowers so that we embrace its
beauty as we partake of it. It should stimulate our sights
and bring us joy as we look upon it in anticipation. Food
is to have the aroma that awakens our bodies to
possibilities and expectations of our lusts and cravings we
are rightfully and eager to indulge.
Food as it enters our mouths is to be an orgasm of flavors
bursting onto our taste buds as we exclaim with delight
O... M... G...! This experience with food allows it to
renew, restore, and re-energize the body at the cellular
level and gives it an experience of true youth no matter
what your age.
You can never gain weight eating food like this because it
is only used by the body for the experience it was meant
for. The rest is gently discarded as will be the experience
and not the exception.
We traumatize our bodies today with the food we eat and
force it in at such an alarming speed it is in a constant
state of emergency. It cannot repair the damage fast enough
before we are repeating this horrifying experience again.
We are fat and sick. We try to fix our broken bodies with
drugs, surgery or sadly with no solution bury it in a box
deep in the ground.
We can live long, healthy, happy energized lives if we will
just take the time and eat food with a purpose and
experience the ahhh..., aha!, and OMG joy it was meant to
give us.
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Debbie endeavors to encourage women to take care of their
bodies and feed their minds with good positive thoughts.
She shares her expertise on natural weight loss for women
over 40 at her blog http://weonadiet.com .
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