How to Naturally Treat Your Psoriasis

How to Naturally Treat Your Psoriasis
Psoriasis is a skin disease that affects how fast skin
cells mature and flake off. In a normal skin cell cycle,
skin cells take about a month to move from the deepest skin
layer to the top skin layer, where they die and flake off.
When you have psoriasis, this process only takes a few
days. What results is the formation of thick silvery scales
and dry itchy skin. Painful red patches can also develop.
For most people, it is just an appearance issue because
psoriasis can be very unsightly as skin flakes off. But
sometimes it can be debilitating if it is linked to
arthritis. Psoriasis is a long term condition and there is
no definite cure. But there are ways to reduce the
appearance of psoriasis the natural way. Read on to
discover some of the natural treatments for psoriasis.

If you eat a lot of fish such as salmon and sardines at
least twice a week this will help provide your body with
essential Omega-3 fatty acids. These fatty acids can really
help reduce inflammation and decrease the appearance of
psoriasis.

Another treatment for the itchiness and painful
inflammation of psoriasis is to eat chili peppers. Chili
peppers contain capsaicin which give chili peppers their
hotness. Capsaicin has been proven to be effective in
relieving inflammation.

This treatment for psoriasis is readily available, but
should be used carefully. It is sunshine, that's right just
sunshine. Put sun block on other areas of exposed skin and
leave the areas of psoriasis exposed. Sit in the sun for
short periods of time but be careful not to get burnt.

The spice oregano has been used for many years in cooking.
But did you know that oregano also has antibacterial
properties? A lot of people have used oregano with great
success to help with their psoriasis symptoms. It can be
taken internally or applied locally. But be aware that
oregano can cause contact dermatitis for some people.

Some studies have proven that shark cartilage extract can
help prevent the formation of new blood vessels. So how can
this help with psoriasis? Researchers think that the growth
of new blood vessels can play a huge role in the
development of psoriasis lesions. Another benefit of shark
cartilage is it's anti inflammatory properties. This
supplement is normally taken in pill form.

So if you suffer from psoriasis, check out these great
natural treatments. Find which one works the best for you
and use it to decrease your psoriasis symptoms.

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How to Naturally Treat Your Psoriasis
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