Diet pills or often perceived to be a quick solution to a
long term problem. A quick solution often covers up deeper
underlying problems, without really addressing the real
issues that are involved. Diet pills can fall into this
category. Taking diet pills will cover up the fact that you
may be living an unhealthy lifestyle, and just taking pills
to hide that lifestyle is not a long term solution. Apart
from this diet pills can often have severe side effects,
which may go far beyond the problems that you may have with
weight issues.
Diet pills do have a place in losing weight, but they
should only be taken by people who are seriously
overweight, and when their health is in more danger because
of excessive weight compared to the potential side effects
of diet pills. People who are not clinically obese, but are
around thirty or forty pounds over weight should avoid diet
pills and instead turn towards changing to a healthier diet
and a good exercise program. Taking diet pills could
potentially give you more health problems than the
excessive weight that you may carry does.
Some of the side effects can include:
Hair loss, high blood pressure, heart attack, strokes,
headaches, insomnia, dehydration, dizziness, hyperactivity,
and a multitude of digestive problems.
As you can see, a quick fix can often have major draw
backs. One of the biggest issues of diet pills is that they
are not legally required to be regulated as many are
classed as supplements. The only time a regulatory body
will intervene is when any particular pill has proved to be
dangerous and has had regular negative effects on the
people that have used them. However that will not really
help the people that suffered form the side effects from
the diet pill or died from it.
Another problem is that the people who market diet pills
often make ludicrous claims and promises in their sales
literature. Often these claims regardless how fantastic,
are going to appeal to people who desperately want to lose
weight. The warnings about side effects have to be
displayed, but are often hidden somewhere on the packaging
or on a leaflet in very small writing. This is done because
manufactures want people's main focus to be on the possible
benefits, and not on the potentially dangerous side effects.
If you carefully read all the writing on the way diet pills
are marketed, you will actually see that the manufactures
don't actually promise or guarantee any results. The way
the words are written make you believe that they are
promising results. You will find statements along the lines
of 'may help you lose weight' or 'could help you to reduce
weight'. What this means is that their product may help you
lose weight or it may not. 'May' and 'could' do not really
mean anything. This way the manufactures of diet pills are
absolved of any responsibility whether their products will
work or not.
If you do decide to take diet pills, think very carefully
of the side effects, because many of them can be dangerous
and some may even cost you your life. Always consult a
medical practitioner before taking any diet pills. Learn if
the benefits you may receive will be more advantageous than
the possible side effects you may encounter. The question
you need to ask yourself is that will it be worth taking
diet pills and potentially endangering your health further,
or is it going to be healthier and more effective to lose
weight through exercising and a good diet, which have no
dangerous side effects. It's your decision!
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